Apricots, Dried, Sulfured, Stewed, Without Added Sugar vs Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dried, Sulfured, Stewed, Without Added Sugar and Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained (44 kcal)
- More protein: Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained (1.2g)
- Less fat: Apricots, Dried, Sulfured, Stewed, Without Added Sugar (0.2g)
- Less carbs: Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained (6.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dried, Sulfured, Stewed, Without Added Sugar | Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained | Difference |
|---|---|---|---|
| Calories | 85.0 kcal | 44.0 kcal | +41.0 kcal |
| Protein | 1.2 g | 1.2 g | 0.0 g |
| Total Fat | 0.2 g | 1.2 g | -1.0 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 22.2 g | 6.8 g | +15.4 g |
| Fiber | 2.6 g | 1.1 g | +1.5 g |
| Sugar | 19.6 g | - | - |
| Sodium | 4.0 mg | 21.0 mg | -17.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 411.0 mg | 63.0 mg | +348.0 mg |
| Vitamin C | 0.3 mg | 0.8 mg | -0.5 mg |
| Calcium | 19.0 mg | 32.0 mg | -13.0 mg |
| Iron | 0.9 mg | 0.2 mg | +0.8 mg |
Diet Suitability
| Diet | Apricots, Dried, Sulfured, Stewed, Without Added Sugar | Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained?
When comparing Apricots, Dried, Sulfured, Stewed, Without Added Sugar and Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained, the healthier choice depends on your nutritional goals.Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained is the better option if you are watching your calorie intake, providing 44 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained wins with 1.2g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Stewed, Without Added Sugar provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained?
Which has more protein, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained?
Is Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained better for keto?
Which is healthier, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained?
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