Apricots, Dried, Sulfured, Stewed, Without Added Sugar vs Babyfood, Fruit, Apple And Raspberry, Strained: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Dried, Sulfured, Stewed, Without Added Sugar and Babyfood, Fruit, Apple And Raspberry, Strained nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Fruit, Apple And Raspberry, Strained (58 kcal)
More protein: Apricots, Dried, Sulfured, Stewed, Without Added Sugar (1.2g)
Less fat: Apricots, Dried, Sulfured, Stewed, Without Added Sugar (0.2g)
Less carbs: Babyfood, Fruit, Apple And Raspberry, Strained (15.6g)

Macro Breakdown

Calorieskcal

Apricots, Dried, Sulfured, Stewed, Without Added Sugar

85.0

Babyfood, Fruit, Apple And Raspberry, Strained

58.0

Proteing

Apricots, Dried, Sulfured, Stewed, Without Added Sugar

1.2

Babyfood, Fruit, Apple And Raspberry, Strained

0.2

Fatg

Apricots, Dried, Sulfured, Stewed, Without Added Sugar

0.2

Babyfood, Fruit, Apple And Raspberry, Strained

0.2

Carbsg

Apricots, Dried, Sulfured, Stewed, Without Added Sugar

22.2

Babyfood, Fruit, Apple And Raspberry, Strained

15.6

Fiberg

Apricots, Dried, Sulfured, Stewed, Without Added Sugar

2.6

Babyfood, Fruit, Apple And Raspberry, Strained

2.1

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Dried, Sulfured, Stewed, Without Added Sugar	Babyfood, Fruit, Apple And Raspberry, Strained	Difference
Calories	85.0 kcal	58.0 kcal	+27.0 kcal
Protein	1.2 g	0.2 g	+1.0 g
Total Fat	0.2 g	0.2 g	-0.0 g
Saturated Fat	0.0 g	0.0 g	-0.0 g
Carbs	22.2 g	15.6 g	+6.6 g
Fiber	2.6 g	2.1 g	+0.5 g
Sugar	19.6 g	13.0 g	+6.6 g
Sodium	4.0 mg	0.0 mg	+4.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	411.0 mg	80.0 mg	+331.0 mg
Vitamin C	0.3 mg	26.8 mg	-26.5 mg
Calcium	19.0 mg	5.0 mg	+14.0 mg
Iron	0.9 mg	0.2 mg	+0.7 mg

Diet Suitability

Diet	Apricots, Dried, Sulfured, Stewed, Without Added Sugar	Babyfood, Fruit, Apple And Raspberry, Strained
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	Maybe

Which Is Healthier: Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Fruit, Apple And Raspberry, Strained?

When comparing Apricots, Dried, Sulfured, Stewed, Without Added Sugar and Babyfood, Fruit, Apple And Raspberry, Strained, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Apple And Raspberry, Strained is the better option if you are watching your calorie intake, providing 58 kcal per 100g.

For muscle building and satiety, Apricots, Dried, Sulfured, Stewed, Without Added Sugar wins with 1.2g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Stewed, Without Added Sugar provides more at 2.6g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Fruit, Apple And Raspberry, Strained?

Babyfood, Fruit, Apple And Raspberry, Strained has fewer calories with 58 kcal per 100g compared to 85 kcal.

Which has more protein, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Fruit, Apple And Raspberry, Strained?

Apricots, Dried, Sulfured, Stewed, Without Added Sugar has more protein with 1.2g per 100g compared to 0.2g.

Is Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Fruit, Apple And Raspberry, Strained better for keto?

Apricots, Dried, Sulfured, Stewed, Without Added Sugar is not keto-friendly (22.2g carbs), while Babyfood, Fruit, Apple And Raspberry, Strained is not keto-friendly (15.6g carbs).

Which is healthier, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Fruit, Apple And Raspberry, Strained?

It depends on your goals. Babyfood, Fruit, Apple And Raspberry, Strained is lower in calories (58 kcal), while Apricots, Dried, Sulfured, Stewed, Without Added Sugar has more protein (1.2g). Consider your dietary needs when choosing.

Apricots, Dried, Sulfured, Stewed, Without Added Sugar nutrition →Babyfood, Fruit, Apple And Raspberry, Strained nutrition →More comparisons →Calorie calculator →

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