Apricots, Dried, Sulfured, Stewed, Without Added Sugar vs Babyfood, Fruit, Pears, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dried, Sulfured, Stewed, Without Added Sugar and Babyfood, Fruit, Pears, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Fruit, Pears, Junior (44 kcal)
- More protein: Apricots, Dried, Sulfured, Stewed, Without Added Sugar (1.2g)
- Less fat: Babyfood, Fruit, Pears, Junior (0.1g)
- Less carbs: Babyfood, Fruit, Pears, Junior (11.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dried, Sulfured, Stewed, Without Added Sugar | Babyfood, Fruit, Pears, Junior | Difference |
|---|---|---|---|
| Calories | 85.0 kcal | 44.0 kcal | +41.0 kcal |
| Protein | 1.2 g | 0.3 g | +0.9 g |
| Total Fat | 0.2 g | 0.1 g | +0.1 g |
| Saturated Fat | 0.0 g | 0.0 g | 0.0 g |
| Carbs | 22.2 g | 11.6 g | +10.6 g |
| Fiber | 2.6 g | 2.8 g | -0.2 g |
| Sugar | 19.6 g | 7.3 g | +12.3 g |
| Sodium | 4.0 mg | 1.0 mg | +3.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 411.0 mg | 115.0 mg | +296.0 mg |
| Vitamin C | 0.3 mg | 22.0 mg | -21.7 mg |
| Calcium | 19.0 mg | 8.0 mg | +11.0 mg |
| Iron | 0.9 mg | 0.3 mg | +0.7 mg |
Diet Suitability
| Diet | Apricots, Dried, Sulfured, Stewed, Without Added Sugar | Babyfood, Fruit, Pears, Junior |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | Maybe | Maybe |
Which Is Healthier: Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Fruit, Pears, Junior?
When comparing Apricots, Dried, Sulfured, Stewed, Without Added Sugar and Babyfood, Fruit, Pears, Junior, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Pears, Junior is the better option if you are watching your calorie intake, providing 44 kcal per 100g.
For muscle building and satiety, Apricots, Dried, Sulfured, Stewed, Without Added Sugar wins with 1.2g of protein per 100g. In terms of fiber, Babyfood, Fruit, Pears, Junior provides more at 2.8g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Fruit, Pears, Junior?
Which has more protein, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Fruit, Pears, Junior?
Is Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Fruit, Pears, Junior better for keto?
Which is healthier, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Fruit, Pears, Junior?
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