Apricots, Dried, Sulfured, Stewed, Without Added Sugar vs Beerwurst, Beer Salami, Pork: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dried, Sulfured, Stewed, Without Added Sugar and Beerwurst, Beer Salami, Pork nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Dried, Sulfured, Stewed, Without Added Sugar (85 kcal)
- More protein: Beerwurst, Beer Salami, Pork (14.2g)
- Less fat: Apricots, Dried, Sulfured, Stewed, Without Added Sugar (0.2g)
- Less carbs: Beerwurst, Beer Salami, Pork (2.1g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dried, Sulfured, Stewed, Without Added Sugar | Beerwurst, Beer Salami, Pork | Difference |
|---|---|---|---|
| Calories | 85.0 kcal | 238.0 kcal | -153.0 kcal |
| Protein | 1.2 g | 14.2 g | -13.0 g |
| Total Fat | 0.2 g | 18.8 g | -18.6 g |
| Saturated Fat | 0.0 g | 6.3 g | -6.3 g |
| Carbs | 22.2 g | 2.1 g | +20.1 g |
| Fiber | 2.6 g | 0.0 g | +2.6 g |
| Sugar | 19.6 g | - | - |
| Sodium | 4.0 mg | 1240.0 mg | -1236.0 mg |
| Cholesterol | 0.0 mg | 59.0 mg | -59.0 mg |
| Potassium | 411.0 mg | 253.0 mg | +158.0 mg |
| Vitamin C | 0.3 mg | 0.0 mg | +0.3 mg |
| Calcium | 19.0 mg | 8.0 mg | +11.0 mg |
| Iron | 0.9 mg | 0.8 mg | +0.2 mg |
Diet Suitability
| Diet | Apricots, Dried, Sulfured, Stewed, Without Added Sugar | Beerwurst, Beer Salami, Pork |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Maybe | Yes |
| High-Protein | No | Maybe |
| Low-Calorie | Yes | No |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beerwurst, Beer Salami, Pork?
When comparing Apricots, Dried, Sulfured, Stewed, Without Added Sugar and Beerwurst, Beer Salami, Pork, the healthier choice depends on your nutritional goals.Apricots, Dried, Sulfured, Stewed, Without Added Sugar is the better option if you are watching your calorie intake, providing 85 kcal per 100g.
For muscle building and satiety, Beerwurst, Beer Salami, Pork wins with 14.2g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Stewed, Without Added Sugar provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beerwurst, Beer Salami, Pork?
Which has more protein, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beerwurst, Beer Salami, Pork?
Is Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beerwurst, Beer Salami, Pork better for keto?
Which is healthier, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beerwurst, Beer Salami, Pork?
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