Apricots, Dried, Sulfured, Stewed, Without Added Sugar vs Beerwurst, Beer Salami, Pork And Beef: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dried, Sulfured, Stewed, Without Added Sugar and Beerwurst, Beer Salami, Pork And Beef nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Dried, Sulfured, Stewed, Without Added Sugar (85 kcal)
- More protein: Beerwurst, Beer Salami, Pork And Beef (14.0g)
- Less fat: Apricots, Dried, Sulfured, Stewed, Without Added Sugar (0.2g)
- Less carbs: Beerwurst, Beer Salami, Pork And Beef (3.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dried, Sulfured, Stewed, Without Added Sugar | Beerwurst, Beer Salami, Pork And Beef | Difference |
|---|---|---|---|
| Calories | 85.0 kcal | 277.0 kcal | -192.0 kcal |
| Protein | 1.2 g | 14.0 g | -12.8 g |
| Total Fat | 0.2 g | 22.5 g | -22.3 g |
| Saturated Fat | 0.0 g | 8.4 g | -8.4 g |
| Carbs | 22.2 g | 3.8 g | +18.4 g |
| Fiber | 2.6 g | 0.9 g | +1.7 g |
| Sugar | 19.6 g | 0.0 g | +19.6 g |
| Sodium | 4.0 mg | 881.0 mg | -877.0 mg |
| Cholesterol | 0.0 mg | 62.0 mg | -62.0 mg |
| Potassium | 411.0 mg | 244.0 mg | +167.0 mg |
| Vitamin C | 0.3 mg | 0.6 mg | -0.3 mg |
| Calcium | 19.0 mg | 27.0 mg | -8.0 mg |
| Iron | 0.9 mg | 1.7 mg | -0.8 mg |
Diet Suitability
| Diet | Apricots, Dried, Sulfured, Stewed, Without Added Sugar | Beerwurst, Beer Salami, Pork And Beef |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Maybe | Yes |
| High-Protein | No | Maybe |
| Low-Calorie | Yes | No |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beerwurst, Beer Salami, Pork And Beef?
When comparing Apricots, Dried, Sulfured, Stewed, Without Added Sugar and Beerwurst, Beer Salami, Pork And Beef, the healthier choice depends on your nutritional goals.Apricots, Dried, Sulfured, Stewed, Without Added Sugar is the better option if you are watching your calorie intake, providing 85 kcal per 100g.
For muscle building and satiety, Beerwurst, Beer Salami, Pork And Beef wins with 14.0g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Stewed, Without Added Sugar provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beerwurst, Beer Salami, Pork And Beef?
Which has more protein, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beerwurst, Beer Salami, Pork And Beef?
Is Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beerwurst, Beer Salami, Pork And Beef better for keto?
Which is healthier, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beerwurst, Beer Salami, Pork And Beef?
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