Apricots, Dried, Sulfured, Stewed, Without Added Sugar vs Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Dried, Sulfured, Stewed, Without Added Sugar and Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine (0 kcal)
More protein: Apricots, Dried, Sulfured, Stewed, Without Added Sugar (1.2g)
Less fat: Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine (0.0g)
Less carbs: Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine (0.0g)

Macro Breakdown

Calorieskcal

Apricots, Dried, Sulfured, Stewed, Without Added Sugar

85.0

Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine

0.0

Proteing

Apricots, Dried, Sulfured, Stewed, Without Added Sugar

1.2

Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine

0.1

Fatg

Apricots, Dried, Sulfured, Stewed, Without Added Sugar

0.2

Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine

0.0

Carbsg

Apricots, Dried, Sulfured, Stewed, Without Added Sugar

22.2

Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine

0.0

Fiberg

Apricots, Dried, Sulfured, Stewed, Without Added Sugar

2.6

Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Dried, Sulfured, Stewed, Without Added Sugar	Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine	Difference
Calories	85.0 kcal	0.0 kcal	+85.0 kcal
Protein	1.2 g	0.1 g	+1.1 g
Total Fat	0.2 g	0.0 g	+0.2 g
Saturated Fat	0.0 g	0.0 g	+0.0 g
Carbs	22.2 g	0.0 g	+22.2 g
Fiber	2.6 g	0.0 g	+2.6 g
Sugar	19.6 g	0.0 g	+19.6 g
Sodium	4.0 mg	6.0 mg	-2.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	411.0 mg	2.0 mg	+409.0 mg
Vitamin C	0.3 mg	0.0 mg	+0.3 mg
Calcium	19.0 mg	4.0 mg	+15.0 mg
Iron	0.9 mg	0.0 mg	+0.9 mg

Diet Suitability

Diet	Apricots, Dried, Sulfured, Stewed, Without Added Sugar	Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine
Keto	No	Yes
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine?

When comparing Apricots, Dried, Sulfured, Stewed, Without Added Sugar and Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine, the healthier choice depends on your nutritional goals.Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine is the better option if you are watching your calorie intake, providing 0 kcal per 100g.

For muscle building and satiety, Apricots, Dried, Sulfured, Stewed, Without Added Sugar wins with 1.2g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Stewed, Without Added Sugar provides more at 2.6g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine?

Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine has fewer calories with 0 kcal per 100g compared to 85 kcal.

Which has more protein, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine?

Apricots, Dried, Sulfured, Stewed, Without Added Sugar has more protein with 1.2g per 100g compared to 0.1g.

Is Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine better for keto?

Apricots, Dried, Sulfured, Stewed, Without Added Sugar is not keto-friendly (22.2g carbs), while Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine is keto-friendly (0.0g carbs).

Which is healthier, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine?

It depends on your goals. Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine is lower in calories (0 kcal), while Apricots, Dried, Sulfured, Stewed, Without Added Sugar has more protein (1.2g). Consider your dietary needs when choosing.

Apricots, Dried, Sulfured, Stewed, Without Added Sugar nutrition →Beverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine nutrition →More comparisons →Calorie calculator →

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