Apricots, Dried, Sulfured, Stewed, Without Added Sugar vs Beverages, V8 Splash Juice Drinks, Strawberry Kiwi: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dried, Sulfured, Stewed, Without Added Sugar and Beverages, V8 Splash Juice Drinks, Strawberry Kiwi nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, V8 Splash Juice Drinks, Strawberry Kiwi (29 kcal)
- More protein: Apricots, Dried, Sulfured, Stewed, Without Added Sugar (1.2g)
- Less fat: Beverages, V8 Splash Juice Drinks, Strawberry Kiwi (0.0g)
- Less carbs: Beverages, V8 Splash Juice Drinks, Strawberry Kiwi (7.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dried, Sulfured, Stewed, Without Added Sugar | Beverages, V8 Splash Juice Drinks, Strawberry Kiwi | Difference |
|---|---|---|---|
| Calories | 85.0 kcal | 29.0 kcal | +56.0 kcal |
| Protein | 1.2 g | 0.0 g | +1.2 g |
| Total Fat | 0.2 g | 0.0 g | +0.2 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 22.2 g | 7.4 g | +14.8 g |
| Fiber | 2.6 g | - | - |
| Sugar | 19.6 g | 7.4 g | +12.2 g |
| Sodium | 4.0 mg | 21.0 mg | -17.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 411.0 mg | 14.0 mg | +397.0 mg |
| Vitamin C | 0.3 mg | 24.7 mg | -24.4 mg |
| Calcium | 19.0 mg | - | - |
| Iron | 0.9 mg | - | - |
Diet Suitability
| Diet | Apricots, Dried, Sulfured, Stewed, Without Added Sugar | Beverages, V8 Splash Juice Drinks, Strawberry Kiwi |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beverages, V8 Splash Juice Drinks, Strawberry Kiwi?
When comparing Apricots, Dried, Sulfured, Stewed, Without Added Sugar and Beverages, V8 Splash Juice Drinks, Strawberry Kiwi, the healthier choice depends on your nutritional goals.Beverages, V8 Splash Juice Drinks, Strawberry Kiwi is the better option if you are watching your calorie intake, providing 29 kcal per 100g.
For muscle building and satiety, Apricots, Dried, Sulfured, Stewed, Without Added Sugar wins with 1.2g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beverages, V8 Splash Juice Drinks, Strawberry Kiwi?
Which has more protein, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beverages, V8 Splash Juice Drinks, Strawberry Kiwi?
Is Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beverages, V8 Splash Juice Drinks, Strawberry Kiwi better for keto?
Which is healthier, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Beverages, V8 Splash Juice Drinks, Strawberry Kiwi?
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