CalorieWize

Apricots, Dried, Sulfured, Uncooked vs Babyfood, Apple-Banana Juice: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Dried, Sulfured, Uncooked and Babyfood, Apple-Banana Juice nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Babyfood, Apple-Banana Juice (51 kcal)
  • More protein: Apricots, Dried, Sulfured, Uncooked (3.4g)
  • Less fat: Babyfood, Apple-Banana Juice (0.1g)
  • Less carbs: Babyfood, Apple-Banana Juice (12.3g)

Macro Breakdown

Calorieskcal
Apricots, Dried, Sulfured, Uncooked
241.0
Babyfood, Apple-Banana Juice
51.0
Proteing
Apricots, Dried, Sulfured, Uncooked
3.4
Babyfood, Apple-Banana Juice
0.2
Fatg
Apricots, Dried, Sulfured, Uncooked
0.5
Babyfood, Apple-Banana Juice
0.1
Carbsg
Apricots, Dried, Sulfured, Uncooked
62.6
Babyfood, Apple-Banana Juice
12.3
Fiberg
Apricots, Dried, Sulfured, Uncooked
7.3
Babyfood, Apple-Banana Juice
0.2

Full Nutrition Comparison (per 100g)

NutrientApricots, Dried, Sulfured, UncookedBabyfood, Apple-Banana JuiceDifference
Calories241.0 kcal51.0 kcal+190.0 kcal
Protein3.4 g0.2 g+3.2 g
Total Fat0.5 g0.1 g+0.4 g
Saturated Fat0.0 g0.0 g-0.0 g
Carbs62.6 g12.3 g+50.3 g
Fiber7.3 g0.2 g+7.1 g
Sugar53.4 g11.0 g+42.4 g
Sodium10.0 mg4.0 mg+6.0 mg
Cholesterol0.0 mg0.0 mg0.0 mg
Potassium1160.0 mg123.0 mg+1037.0 mg
Vitamin C1.0 mg27.9 mg-26.9 mg
Calcium55.0 mg7.0 mg+48.0 mg
Iron2.7 mg0.2 mg+2.5 mg

Diet Suitability

DietApricots, Dried, Sulfured, UncookedBabyfood, Apple-Banana Juice
KetoNoNo
Low-CarbNoYes
High-ProteinNoNo
Low-CalorieNoYes
High-FiberYesNo

Which Is Healthier: Apricots, Dried, Sulfured, Uncooked or Babyfood, Apple-Banana Juice?

When comparing Apricots, Dried, Sulfured, Uncooked and Babyfood, Apple-Banana Juice, the healthier choice depends on your nutritional goals.Babyfood, Apple-Banana Juice is the better option if you are watching your calorie intake, providing 51 kcal per 100g.

For muscle building and satiety, Apricots, Dried, Sulfured, Uncooked wins with 3.4g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Uncooked provides more at 7.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Dried, Sulfured, Uncooked or Babyfood, Apple-Banana Juice?
Babyfood, Apple-Banana Juice has fewer calories with 51 kcal per 100g compared to 241 kcal.
Which has more protein, Apricots, Dried, Sulfured, Uncooked or Babyfood, Apple-Banana Juice?
Apricots, Dried, Sulfured, Uncooked has more protein with 3.4g per 100g compared to 0.2g.
Is Apricots, Dried, Sulfured, Uncooked or Babyfood, Apple-Banana Juice better for keto?
Apricots, Dried, Sulfured, Uncooked is not keto-friendly (62.6g carbs), while Babyfood, Apple-Banana Juice is not keto-friendly (12.3g carbs).
Which is healthier, Apricots, Dried, Sulfured, Uncooked or Babyfood, Apple-Banana Juice?
It depends on your goals. Babyfood, Apple-Banana Juice is lower in calories (51 kcal), while Apricots, Dried, Sulfured, Uncooked has more protein (3.4g). Consider your dietary needs when choosing.

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