Apricots, Dried, Sulfured, Uncooked vs Babyfood, Carrots And Beef, Strained: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Dried, Sulfured, Uncooked and Babyfood, Carrots And Beef, Strained nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Carrots And Beef, Strained (59 kcal)
More protein: Babyfood, Carrots And Beef, Strained (3.4g)
Less fat: Apricots, Dried, Sulfured, Uncooked (0.5g)
Less carbs: Babyfood, Carrots And Beef, Strained (5.7g)

Macro Breakdown

Calorieskcal

Apricots, Dried, Sulfured, Uncooked

241.0

Babyfood, Carrots And Beef, Strained

59.0

Proteing

Apricots, Dried, Sulfured, Uncooked

3.4

Babyfood, Carrots And Beef, Strained

3.4

Fatg

Apricots, Dried, Sulfured, Uncooked

0.5

Babyfood, Carrots And Beef, Strained

2.5

Carbsg

Apricots, Dried, Sulfured, Uncooked

62.6

Babyfood, Carrots And Beef, Strained

5.7

Fiberg

Apricots, Dried, Sulfured, Uncooked

7.3

Babyfood, Carrots And Beef, Strained

2.6

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Dried, Sulfured, Uncooked	Babyfood, Carrots And Beef, Strained	Difference
Calories	241.0 kcal	59.0 kcal	+182.0 kcal
Protein	3.4 g	3.4 g	-0.0 g
Total Fat	0.5 g	2.5 g	-2.0 g
Saturated Fat	0.0 g	1.0 g	-0.9 g
Carbs	62.6 g	5.7 g	+56.9 g
Fiber	7.3 g	2.6 g	+4.7 g
Sugar	53.4 g	2.0 g	+51.4 g
Sodium	10.0 mg	69.0 mg	-59.0 mg
Cholesterol	0.0 mg	8.0 mg	-8.0 mg
Potassium	1160.0 mg	226.0 mg	+934.0 mg
Vitamin C	1.0 mg	0.8 mg	+0.2 mg
Calcium	55.0 mg	22.0 mg	+33.0 mg
Iron	2.7 mg	0.5 mg	+2.2 mg

Diet Suitability

Diet	Apricots, Dried, Sulfured, Uncooked	Babyfood, Carrots And Beef, Strained
Keto	No	Maybe
Low-Carb	No	Yes
High-Protein	No	No
Low-Calorie	No	Yes
High-Fiber	Yes	Maybe

Which Is Healthier: Apricots, Dried, Sulfured, Uncooked or Babyfood, Carrots And Beef, Strained?

When comparing Apricots, Dried, Sulfured, Uncooked and Babyfood, Carrots And Beef, Strained, the healthier choice depends on your nutritional goals.Babyfood, Carrots And Beef, Strained is the better option if you are watching your calorie intake, providing 59 kcal per 100g.

For muscle building and satiety, Babyfood, Carrots And Beef, Strained wins with 3.4g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Uncooked provides more at 7.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Dried, Sulfured, Uncooked or Babyfood, Carrots And Beef, Strained?

Babyfood, Carrots And Beef, Strained has fewer calories with 59 kcal per 100g compared to 241 kcal.

Which has more protein, Apricots, Dried, Sulfured, Uncooked or Babyfood, Carrots And Beef, Strained?

Babyfood, Carrots And Beef, Strained has more protein with 3.4g per 100g compared to 3.4g.

Is Apricots, Dried, Sulfured, Uncooked or Babyfood, Carrots And Beef, Strained better for keto?

Apricots, Dried, Sulfured, Uncooked is not keto-friendly (62.6g carbs), while Babyfood, Carrots And Beef, Strained is possibly keto-friendly (5.7g carbs).

Which is healthier, Apricots, Dried, Sulfured, Uncooked or Babyfood, Carrots And Beef, Strained?

It depends on your goals. Babyfood, Carrots And Beef, Strained is lower in calories (59 kcal), while Babyfood, Carrots And Beef, Strained has more protein (3.4g). Consider your dietary needs when choosing.

Apricots, Dried, Sulfured, Uncooked nutrition →Babyfood, Carrots And Beef, Strained nutrition →More comparisons →Calorie calculator →

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