Apricots, Dried, Sulfured, Uncooked vs Babyfood, Dessert, Peach Cobbler, Strained: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dried, Sulfured, Uncooked and Babyfood, Dessert, Peach Cobbler, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dessert, Peach Cobbler, Strained (65 kcal)
- More protein: Apricots, Dried, Sulfured, Uncooked (3.4g)
- Less fat: Babyfood, Dessert, Peach Cobbler, Strained (0.0g)
- Less carbs: Babyfood, Dessert, Peach Cobbler, Strained (17.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dried, Sulfured, Uncooked | Babyfood, Dessert, Peach Cobbler, Strained | Difference |
|---|---|---|---|
| Calories | 241.0 kcal | 65.0 kcal | +176.0 kcal |
| Protein | 3.4 g | 0.3 g | +3.1 g |
| Total Fat | 0.5 g | 0.0 g | +0.5 g |
| Saturated Fat | 0.0 g | 0.0 g | +0.0 g |
| Carbs | 62.6 g | 17.8 g | +44.8 g |
| Fiber | 7.3 g | 0.7 g | +6.6 g |
| Sugar | 53.4 g | 10.6 g | +42.8 g |
| Sodium | 10.0 mg | 7.0 mg | +3.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 1160.0 mg | 54.0 mg | +1106.0 mg |
| Vitamin C | 1.0 mg | 20.5 mg | -19.5 mg |
| Calcium | 55.0 mg | 4.0 mg | +51.0 mg |
| Iron | 2.7 mg | 0.1 mg | +2.6 mg |
Diet Suitability
| Diet | Apricots, Dried, Sulfured, Uncooked | Babyfood, Dessert, Peach Cobbler, Strained |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | Yes | No |
Which Is Healthier: Apricots, Dried, Sulfured, Uncooked or Babyfood, Dessert, Peach Cobbler, Strained?
When comparing Apricots, Dried, Sulfured, Uncooked and Babyfood, Dessert, Peach Cobbler, Strained, the healthier choice depends on your nutritional goals.Babyfood, Dessert, Peach Cobbler, Strained is the better option if you are watching your calorie intake, providing 65 kcal per 100g.
For muscle building and satiety, Apricots, Dried, Sulfured, Uncooked wins with 3.4g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Uncooked provides more at 7.3g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dried, Sulfured, Uncooked or Babyfood, Dessert, Peach Cobbler, Strained?
Which has more protein, Apricots, Dried, Sulfured, Uncooked or Babyfood, Dessert, Peach Cobbler, Strained?
Is Apricots, Dried, Sulfured, Uncooked or Babyfood, Dessert, Peach Cobbler, Strained better for keto?
Which is healthier, Apricots, Dried, Sulfured, Uncooked or Babyfood, Dessert, Peach Cobbler, Strained?
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