Apricots, Dried, Sulfured, Uncooked vs Babyfood, Fruit, Bananas With Apples And Pears, Strained: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dried, Sulfured, Uncooked and Babyfood, Fruit, Bananas With Apples And Pears, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Fruit, Bananas With Apples And Pears, Strained (83 kcal)
- More protein: Apricots, Dried, Sulfured, Uncooked (3.4g)
- Less fat: Babyfood, Fruit, Bananas With Apples And Pears, Strained (0.2g)
- Less carbs: Babyfood, Fruit, Bananas With Apples And Pears, Strained (19.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dried, Sulfured, Uncooked | Babyfood, Fruit, Bananas With Apples And Pears, Strained | Difference |
|---|---|---|---|
| Calories | 241.0 kcal | 83.0 kcal | +158.0 kcal |
| Protein | 3.4 g | 0.9 g | +2.5 g |
| Total Fat | 0.5 g | 0.2 g | +0.3 g |
| Saturated Fat | 0.0 g | 0.1 g | -0.1 g |
| Carbs | 62.6 g | 19.3 g | +43.3 g |
| Fiber | 7.3 g | 1.4 g | +5.9 g |
| Sugar | 53.4 g | 12.8 g | +40.6 g |
| Sodium | 10.0 mg | 2.0 mg | +8.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 1160.0 mg | 233.0 mg | +927.0 mg |
| Vitamin C | 1.0 mg | 13.9 mg | -12.9 mg |
| Calcium | 55.0 mg | 5.0 mg | +50.0 mg |
| Iron | 2.7 mg | 0.3 mg | +2.4 mg |
Diet Suitability
| Diet | Apricots, Dried, Sulfured, Uncooked | Babyfood, Fruit, Bananas With Apples And Pears, Strained |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | Yes | No |
Which Is Healthier: Apricots, Dried, Sulfured, Uncooked or Babyfood, Fruit, Bananas With Apples And Pears, Strained?
When comparing Apricots, Dried, Sulfured, Uncooked and Babyfood, Fruit, Bananas With Apples And Pears, Strained, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Bananas With Apples And Pears, Strained is the better option if you are watching your calorie intake, providing 83 kcal per 100g.
For muscle building and satiety, Apricots, Dried, Sulfured, Uncooked wins with 3.4g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Uncooked provides more at 7.3g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dried, Sulfured, Uncooked or Babyfood, Fruit, Bananas With Apples And Pears, Strained?
Which has more protein, Apricots, Dried, Sulfured, Uncooked or Babyfood, Fruit, Bananas With Apples And Pears, Strained?
Is Apricots, Dried, Sulfured, Uncooked or Babyfood, Fruit, Bananas With Apples And Pears, Strained better for keto?
Which is healthier, Apricots, Dried, Sulfured, Uncooked or Babyfood, Fruit, Bananas With Apples And Pears, Strained?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.