CalorieWize

Apricots, Dried, Sulfured, Uncooked vs Babyfood, Grape Juice, No Sugar, Canned: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Dried, Sulfured, Uncooked and Babyfood, Grape Juice, No Sugar, Canned nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Babyfood, Grape Juice, No Sugar, Canned (62 kcal)
  • More protein: Apricots, Dried, Sulfured, Uncooked (3.4g)
  • Less fat: Babyfood, Grape Juice, No Sugar, Canned (0.0g)
  • Less carbs: Babyfood, Grape Juice, No Sugar, Canned (15.4g)

Macro Breakdown

Calorieskcal
Apricots, Dried, Sulfured, Uncooked
241.0
Babyfood, Grape Juice, No Sugar, Canned
62.0
Proteing
Apricots, Dried, Sulfured, Uncooked
3.4
Babyfood, Grape Juice, No Sugar, Canned
0.0
Fatg
Apricots, Dried, Sulfured, Uncooked
0.5
Babyfood, Grape Juice, No Sugar, Canned
0.0
Carbsg
Apricots, Dried, Sulfured, Uncooked
62.6
Babyfood, Grape Juice, No Sugar, Canned
15.4
Fiberg
Apricots, Dried, Sulfured, Uncooked
7.3
Babyfood, Grape Juice, No Sugar, Canned
0.0

Full Nutrition Comparison (per 100g)

NutrientApricots, Dried, Sulfured, UncookedBabyfood, Grape Juice, No Sugar, CannedDifference
Calories241.0 kcal62.0 kcal+179.0 kcal
Protein3.4 g0.0 g+3.4 g
Total Fat0.5 g0.0 g+0.5 g
Saturated Fat0.0 g0.0 g+0.0 g
Carbs62.6 g15.4 g+47.2 g
Fiber7.3 g0.0 g+7.3 g
Sugar53.4 g15.3 g+38.1 g
Sodium10.0 mg10.0 mg0.0 mg
Cholesterol0.0 mg0.0 mg0.0 mg
Potassium1160.0 mg90.0 mg+1070.0 mg
Vitamin C1.0 mg33.8 mg-32.8 mg
Calcium55.0 mg12.0 mg+43.0 mg
Iron2.7 mg0.3 mg+2.4 mg

Diet Suitability

DietApricots, Dried, Sulfured, UncookedBabyfood, Grape Juice, No Sugar, Canned
KetoNoNo
Low-CarbNoYes
High-ProteinNoNo
Low-CalorieNoYes
High-FiberYesNo

Which Is Healthier: Apricots, Dried, Sulfured, Uncooked or Babyfood, Grape Juice, No Sugar, Canned?

When comparing Apricots, Dried, Sulfured, Uncooked and Babyfood, Grape Juice, No Sugar, Canned, the healthier choice depends on your nutritional goals.Babyfood, Grape Juice, No Sugar, Canned is the better option if you are watching your calorie intake, providing 62 kcal per 100g.

For muscle building and satiety, Apricots, Dried, Sulfured, Uncooked wins with 3.4g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Uncooked provides more at 7.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Dried, Sulfured, Uncooked or Babyfood, Grape Juice, No Sugar, Canned?
Babyfood, Grape Juice, No Sugar, Canned has fewer calories with 62 kcal per 100g compared to 241 kcal.
Which has more protein, Apricots, Dried, Sulfured, Uncooked or Babyfood, Grape Juice, No Sugar, Canned?
Apricots, Dried, Sulfured, Uncooked has more protein with 3.4g per 100g compared to 0.0g.
Is Apricots, Dried, Sulfured, Uncooked or Babyfood, Grape Juice, No Sugar, Canned better for keto?
Apricots, Dried, Sulfured, Uncooked is not keto-friendly (62.6g carbs), while Babyfood, Grape Juice, No Sugar, Canned is not keto-friendly (15.4g carbs).
Which is healthier, Apricots, Dried, Sulfured, Uncooked or Babyfood, Grape Juice, No Sugar, Canned?
It depends on your goals. Babyfood, Grape Juice, No Sugar, Canned is lower in calories (62 kcal), while Apricots, Dried, Sulfured, Uncooked has more protein (3.4g). Consider your dietary needs when choosing.

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