Apricots, Dried, Sulfured, Uncooked vs Babyfood, Juice, Orange And Apple: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Dried, Sulfured, Uncooked and Babyfood, Juice, Orange And Apple nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Juice, Orange And Apple (43 kcal)
More protein: Apricots, Dried, Sulfured, Uncooked (3.4g)
Less fat: Babyfood, Juice, Orange And Apple (0.2g)
Less carbs: Babyfood, Juice, Orange And Apple (10.1g)

Macro Breakdown

Calorieskcal

Apricots, Dried, Sulfured, Uncooked

241.0

Babyfood, Juice, Orange And Apple

43.0

Proteing

Apricots, Dried, Sulfured, Uncooked

3.4

Babyfood, Juice, Orange And Apple

0.4

Fatg

Apricots, Dried, Sulfured, Uncooked

0.5

Babyfood, Juice, Orange And Apple

0.2

Carbsg

Apricots, Dried, Sulfured, Uncooked

62.6

Babyfood, Juice, Orange And Apple

10.1

Fiberg

Apricots, Dried, Sulfured, Uncooked

7.3

Babyfood, Juice, Orange And Apple

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Dried, Sulfured, Uncooked	Babyfood, Juice, Orange And Apple	Difference
Calories	241.0 kcal	43.0 kcal	+198.0 kcal
Protein	3.4 g	0.4 g	+3.0 g
Total Fat	0.5 g	0.2 g	+0.3 g
Saturated Fat	0.0 g	-	-
Carbs	62.6 g	10.1 g	+52.5 g
Fiber	7.3 g	-	-
Sugar	53.4 g	-	-
Sodium	10.0 mg	3.0 mg	+7.0 mg
Cholesterol	0.0 mg	-	-
Potassium	1160.0 mg	138.0 mg	+1022.0 mg
Vitamin C	1.0 mg	76.9 mg	-75.9 mg
Calcium	55.0 mg	10.0 mg	+45.0 mg
Iron	2.7 mg	0.2 mg	+2.5 mg

Diet Suitability

Diet	Apricots, Dried, Sulfured, Uncooked	Babyfood, Juice, Orange And Apple
Keto	No	No
Low-Carb	No	Yes
High-Protein	No	No
Low-Calorie	No	Yes
High-Fiber	Yes	No

Which Is Healthier: Apricots, Dried, Sulfured, Uncooked or Babyfood, Juice, Orange And Apple?

When comparing Apricots, Dried, Sulfured, Uncooked and Babyfood, Juice, Orange And Apple, the healthier choice depends on your nutritional goals.Babyfood, Juice, Orange And Apple is the better option if you are watching your calorie intake, providing 43 kcal per 100g.

For muscle building and satiety, Apricots, Dried, Sulfured, Uncooked wins with 3.4g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Dried, Sulfured, Uncooked or Babyfood, Juice, Orange And Apple?

Babyfood, Juice, Orange And Apple has fewer calories with 43 kcal per 100g compared to 241 kcal.

Which has more protein, Apricots, Dried, Sulfured, Uncooked or Babyfood, Juice, Orange And Apple?

Apricots, Dried, Sulfured, Uncooked has more protein with 3.4g per 100g compared to 0.4g.

Is Apricots, Dried, Sulfured, Uncooked or Babyfood, Juice, Orange And Apple better for keto?

Apricots, Dried, Sulfured, Uncooked is not keto-friendly (62.6g carbs), while Babyfood, Juice, Orange And Apple is not keto-friendly (10.1g carbs).

Which is healthier, Apricots, Dried, Sulfured, Uncooked or Babyfood, Juice, Orange And Apple?

It depends on your goals. Babyfood, Juice, Orange And Apple is lower in calories (43 kcal), while Apricots, Dried, Sulfured, Uncooked has more protein (3.4g). Consider your dietary needs when choosing.

Apricots, Dried, Sulfured, Uncooked nutrition →Babyfood, Juice, Orange And Apple nutrition →More comparisons →Calorie calculator →

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