Apricots, Dried, Sulfured, Uncooked vs Babyfood, Juice, Prune And Orange: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Dried, Sulfured, Uncooked and Babyfood, Juice, Prune And Orange nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Juice, Prune And Orange (70 kcal)
More protein: Apricots, Dried, Sulfured, Uncooked (3.4g)
Less fat: Babyfood, Juice, Prune And Orange (0.3g)
Less carbs: Babyfood, Juice, Prune And Orange (16.8g)

Macro Breakdown

Calorieskcal

Apricots, Dried, Sulfured, Uncooked

241.0

Babyfood, Juice, Prune And Orange

70.0

Proteing

Apricots, Dried, Sulfured, Uncooked

3.4

Babyfood, Juice, Prune And Orange

0.6

Fatg

Apricots, Dried, Sulfured, Uncooked

0.5

Babyfood, Juice, Prune And Orange

0.3

Carbsg

Apricots, Dried, Sulfured, Uncooked

62.6

Babyfood, Juice, Prune And Orange

16.8

Fiberg

Apricots, Dried, Sulfured, Uncooked

7.3

Babyfood, Juice, Prune And Orange

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Dried, Sulfured, Uncooked	Babyfood, Juice, Prune And Orange	Difference
Calories	241.0 kcal	70.0 kcal	+171.0 kcal
Protein	3.4 g	0.6 g	+2.8 g
Total Fat	0.5 g	0.3 g	+0.2 g
Saturated Fat	0.0 g	-	-
Carbs	62.6 g	16.8 g	+45.8 g
Fiber	7.3 g	-	-
Sugar	53.4 g	-	-
Sodium	10.0 mg	2.0 mg	+8.0 mg
Cholesterol	0.0 mg	-	-
Potassium	1160.0 mg	181.0 mg	+979.0 mg
Vitamin C	1.0 mg	63.8 mg	-62.8 mg
Calcium	55.0 mg	12.0 mg	+43.0 mg
Iron	2.7 mg	0.9 mg	+1.8 mg

Diet Suitability

Diet	Apricots, Dried, Sulfured, Uncooked	Babyfood, Juice, Prune And Orange
Keto	No	No
Low-Carb	No	Yes
High-Protein	No	No
Low-Calorie	No	Yes
High-Fiber	Yes	No

Which Is Healthier: Apricots, Dried, Sulfured, Uncooked or Babyfood, Juice, Prune And Orange?

When comparing Apricots, Dried, Sulfured, Uncooked and Babyfood, Juice, Prune And Orange, the healthier choice depends on your nutritional goals.Babyfood, Juice, Prune And Orange is the better option if you are watching your calorie intake, providing 70 kcal per 100g.

For muscle building and satiety, Apricots, Dried, Sulfured, Uncooked wins with 3.4g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Dried, Sulfured, Uncooked or Babyfood, Juice, Prune And Orange?

Babyfood, Juice, Prune And Orange has fewer calories with 70 kcal per 100g compared to 241 kcal.

Which has more protein, Apricots, Dried, Sulfured, Uncooked or Babyfood, Juice, Prune And Orange?

Apricots, Dried, Sulfured, Uncooked has more protein with 3.4g per 100g compared to 0.6g.

Is Apricots, Dried, Sulfured, Uncooked or Babyfood, Juice, Prune And Orange better for keto?

Apricots, Dried, Sulfured, Uncooked is not keto-friendly (62.6g carbs), while Babyfood, Juice, Prune And Orange is not keto-friendly (16.8g carbs).

Which is healthier, Apricots, Dried, Sulfured, Uncooked or Babyfood, Juice, Prune And Orange?

It depends on your goals. Babyfood, Juice, Prune And Orange is lower in calories (70 kcal), while Apricots, Dried, Sulfured, Uncooked has more protein (3.4g). Consider your dietary needs when choosing.

Apricots, Dried, Sulfured, Uncooked nutrition →Babyfood, Juice, Prune And Orange nutrition →More comparisons →Calorie calculator →

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