Apricots, Dried, Sulfured, Uncooked vs Beverages, Coffee, Instant, Chicory: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Dried, Sulfured, Uncooked and Beverages, Coffee, Instant, Chicory nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beverages, Coffee, Instant, Chicory (3 kcal)
More protein: Apricots, Dried, Sulfured, Uncooked (3.4g)
Less fat: Beverages, Coffee, Instant, Chicory (0.0g)
Less carbs: Beverages, Coffee, Instant, Chicory (0.8g)

Macro Breakdown

Calorieskcal

Apricots, Dried, Sulfured, Uncooked

241.0

Beverages, Coffee, Instant, Chicory

3.0

Proteing

Apricots, Dried, Sulfured, Uncooked

3.4

Beverages, Coffee, Instant, Chicory

0.1

Fatg

Apricots, Dried, Sulfured, Uncooked

0.5

Beverages, Coffee, Instant, Chicory

0.0

Carbsg

Apricots, Dried, Sulfured, Uncooked

62.6

Beverages, Coffee, Instant, Chicory

0.8

Fiberg

Apricots, Dried, Sulfured, Uncooked

7.3

Beverages, Coffee, Instant, Chicory

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Dried, Sulfured, Uncooked	Beverages, Coffee, Instant, Chicory	Difference
Calories	241.0 kcal	3.0 kcal	+238.0 kcal
Protein	3.4 g	0.1 g	+3.3 g
Total Fat	0.5 g	0.0 g	+0.5 g
Saturated Fat	0.0 g	0.0 g	+0.0 g
Carbs	62.6 g	0.8 g	+61.9 g
Fiber	7.3 g	0.0 g	+7.3 g
Sugar	53.4 g	0.0 g	+53.4 g
Sodium	10.0 mg	7.0 mg	+3.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	1160.0 mg	35.0 mg	+1125.0 mg
Vitamin C	1.0 mg	0.0 mg	+1.0 mg
Calcium	55.0 mg	4.0 mg	+51.0 mg
Iron	2.7 mg	0.1 mg	+2.6 mg

Diet Suitability

Diet	Apricots, Dried, Sulfured, Uncooked	Beverages, Coffee, Instant, Chicory
Keto	No	Yes
Low-Carb	No	Yes
High-Protein	No	No
Low-Calorie	No	Yes
High-Fiber	Yes	No

Which Is Healthier: Apricots, Dried, Sulfured, Uncooked or Beverages, Coffee, Instant, Chicory?

When comparing Apricots, Dried, Sulfured, Uncooked and Beverages, Coffee, Instant, Chicory, the healthier choice depends on your nutritional goals.Beverages, Coffee, Instant, Chicory is the better option if you are watching your calorie intake, providing 3 kcal per 100g.

For muscle building and satiety, Apricots, Dried, Sulfured, Uncooked wins with 3.4g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Uncooked provides more at 7.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Dried, Sulfured, Uncooked or Beverages, Coffee, Instant, Chicory?

Beverages, Coffee, Instant, Chicory has fewer calories with 3 kcal per 100g compared to 241 kcal.

Which has more protein, Apricots, Dried, Sulfured, Uncooked or Beverages, Coffee, Instant, Chicory?

Apricots, Dried, Sulfured, Uncooked has more protein with 3.4g per 100g compared to 0.1g.

Is Apricots, Dried, Sulfured, Uncooked or Beverages, Coffee, Instant, Chicory better for keto?

Apricots, Dried, Sulfured, Uncooked is not keto-friendly (62.6g carbs), while Beverages, Coffee, Instant, Chicory is keto-friendly (0.8g carbs).

Which is healthier, Apricots, Dried, Sulfured, Uncooked or Beverages, Coffee, Instant, Chicory?

It depends on your goals. Beverages, Coffee, Instant, Chicory is lower in calories (3 kcal), while Apricots, Dried, Sulfured, Uncooked has more protein (3.4g). Consider your dietary needs when choosing.

Apricots, Dried, Sulfured, Uncooked nutrition →Beverages, Coffee, Instant, Chicory nutrition →More comparisons →Calorie calculator →

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