Apricots, Dried, Sulfured, Uncooked vs Beverages, Rich Chocolate, Powder: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Dried, Sulfured, Uncooked and Beverages, Rich Chocolate, Powder nutrition facts per 100g serving.

Quick Verdict

Lower calories: Apricots, Dried, Sulfured, Uncooked (241 kcal)
More protein: Apricots, Dried, Sulfured, Uncooked (3.4g)
Less fat: Beverages, Rich Chocolate, Powder (0.0g)
Less carbs: Apricots, Dried, Sulfured, Uncooked (62.6g)

Macro Breakdown

Calorieskcal

Apricots, Dried, Sulfured, Uncooked

241.0

Beverages, Rich Chocolate, Powder

372.0

Proteing

Apricots, Dried, Sulfured, Uncooked

3.4

Beverages, Rich Chocolate, Powder

0.0

Fatg

Apricots, Dried, Sulfured, Uncooked

0.5

Beverages, Rich Chocolate, Powder

0.0

Carbsg

Apricots, Dried, Sulfured, Uncooked

62.6

Beverages, Rich Chocolate, Powder

93.0

Fiberg

Apricots, Dried, Sulfured, Uncooked

7.3

Beverages, Rich Chocolate, Powder

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Dried, Sulfured, Uncooked	Beverages, Rich Chocolate, Powder	Difference
Calories	241.0 kcal	372.0 kcal	-131.0 kcal
Protein	3.4 g	0.0 g	+3.4 g
Total Fat	0.5 g	0.0 g	+0.5 g
Saturated Fat	0.0 g	0.0 g	+0.0 g
Carbs	62.6 g	93.0 g	-30.4 g
Fiber	7.3 g	0.0 g	+7.3 g
Sugar	53.4 g	81.8 g	-28.4 g
Sodium	10.0 mg	636.0 mg	-626.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	1160.0 mg	0.0 mg	+1160.0 mg
Vitamin C	1.0 mg	54.5 mg	-53.5 mg
Calcium	55.0 mg	909.0 mg	-854.0 mg
Iron	2.7 mg	16.4 mg	-13.7 mg

Diet Suitability

Diet	Apricots, Dried, Sulfured, Uncooked	Beverages, Rich Chocolate, Powder
Keto	No	No
Low-Carb	No	No
High-Protein	No	No
Low-Calorie	No	No
High-Fiber	Yes	No

Which Is Healthier: Apricots, Dried, Sulfured, Uncooked or Beverages, Rich Chocolate, Powder?

When comparing Apricots, Dried, Sulfured, Uncooked and Beverages, Rich Chocolate, Powder, the healthier choice depends on your nutritional goals.Apricots, Dried, Sulfured, Uncooked is the better option if you are watching your calorie intake, providing 241 kcal per 100g.

For muscle building and satiety, Apricots, Dried, Sulfured, Uncooked wins with 3.4g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Uncooked provides more at 7.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Dried, Sulfured, Uncooked or Beverages, Rich Chocolate, Powder?

Apricots, Dried, Sulfured, Uncooked has fewer calories with 241 kcal per 100g compared to 372 kcal.

Which has more protein, Apricots, Dried, Sulfured, Uncooked or Beverages, Rich Chocolate, Powder?

Apricots, Dried, Sulfured, Uncooked has more protein with 3.4g per 100g compared to 0.0g.

Is Apricots, Dried, Sulfured, Uncooked or Beverages, Rich Chocolate, Powder better for keto?

Apricots, Dried, Sulfured, Uncooked is not keto-friendly (62.6g carbs), while Beverages, Rich Chocolate, Powder is not keto-friendly (93.0g carbs).

Which is healthier, Apricots, Dried, Sulfured, Uncooked or Beverages, Rich Chocolate, Powder?

It depends on your goals. Apricots, Dried, Sulfured, Uncooked is lower in calories (241 kcal), while Apricots, Dried, Sulfured, Uncooked has more protein (3.4g). Consider your dietary needs when choosing.

Apricots, Dried, Sulfured, Uncooked nutrition →Beverages, Rich Chocolate, Powder nutrition →More comparisons →Calorie calculator →

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