Apricots, Frozen, Sweetened vs Babyfood, Carrots, Toddler: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Frozen, Sweetened and Babyfood, Carrots, Toddler nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Carrots, Toddler (21 kcal)
More protein: Apricots, Frozen, Sweetened (0.7g)
Less fat: Apricots, Frozen, Sweetened (0.1g)
Less carbs: Babyfood, Carrots, Toddler (5.2g)

Macro Breakdown

Calorieskcal

Apricots, Frozen, Sweetened

98.0

Babyfood, Carrots, Toddler

21.0

Proteing

Apricots, Frozen, Sweetened

0.7

Babyfood, Carrots, Toddler

0.6

Fatg

Apricots, Frozen, Sweetened

0.1

Babyfood, Carrots, Toddler

0.3

Carbsg

Apricots, Frozen, Sweetened

25.1

Babyfood, Carrots, Toddler

5.2

Fiberg

Apricots, Frozen, Sweetened

2.2

Babyfood, Carrots, Toddler

2.3

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Frozen, Sweetened	Babyfood, Carrots, Toddler	Difference
Calories	98.0 kcal	21.0 kcal	+77.0 kcal
Protein	0.7 g	0.6 g	+0.1 g
Total Fat	0.1 g	0.3 g	-0.2 g
Saturated Fat	0.0 g	0.1 g	-0.0 g
Carbs	25.1 g	5.2 g	+19.9 g
Fiber	2.2 g	2.3 g	-0.1 g
Sugar	-	2.5 g	-
Sodium	4.0 mg	48.0 mg	-44.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	229.0 mg	129.0 mg	+100.0 mg
Vitamin C	9.0 mg	0.7 mg	+8.3 mg
Calcium	10.0 mg	19.0 mg	-9.0 mg
Iron	0.9 mg	0.2 mg	+0.7 mg

Diet Suitability

Diet	Apricots, Frozen, Sweetened	Babyfood, Carrots, Toddler
Keto	No	Maybe
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	Maybe

Which Is Healthier: Apricots, Frozen, Sweetened or Babyfood, Carrots, Toddler?

When comparing Apricots, Frozen, Sweetened and Babyfood, Carrots, Toddler, the healthier choice depends on your nutritional goals.Babyfood, Carrots, Toddler is the better option if you are watching your calorie intake, providing 21 kcal per 100g.

For muscle building and satiety, Apricots, Frozen, Sweetened wins with 0.7g of protein per 100g. In terms of fiber, Babyfood, Carrots, Toddler provides more at 2.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Frozen, Sweetened or Babyfood, Carrots, Toddler?

Babyfood, Carrots, Toddler has fewer calories with 21 kcal per 100g compared to 98 kcal.

Which has more protein, Apricots, Frozen, Sweetened or Babyfood, Carrots, Toddler?

Apricots, Frozen, Sweetened has more protein with 0.7g per 100g compared to 0.6g.

Is Apricots, Frozen, Sweetened or Babyfood, Carrots, Toddler better for keto?

Apricots, Frozen, Sweetened is not keto-friendly (25.1g carbs), while Babyfood, Carrots, Toddler is possibly keto-friendly (5.2g carbs).

Which is healthier, Apricots, Frozen, Sweetened or Babyfood, Carrots, Toddler?

It depends on your goals. Babyfood, Carrots, Toddler is lower in calories (21 kcal), while Apricots, Frozen, Sweetened has more protein (0.7g). Consider your dietary needs when choosing.

Apricots, Frozen, Sweetened nutrition →Babyfood, Carrots, Toddler nutrition →More comparisons →Calorie calculator →

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