Apricots, Frozen, Sweetened vs Babyfood, Dessert, Banana Pudding, Strained: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Frozen, Sweetened and Babyfood, Dessert, Banana Pudding, Strained nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Dessert, Banana Pudding, Strained (68 kcal)
More protein: Babyfood, Dessert, Banana Pudding, Strained (1.0g)
Less fat: Apricots, Frozen, Sweetened (0.1g)
Less carbs: Babyfood, Dessert, Banana Pudding, Strained (14.1g)

Macro Breakdown

Calorieskcal

Apricots, Frozen, Sweetened

98.0

Babyfood, Dessert, Banana Pudding, Strained

68.0

Proteing

Apricots, Frozen, Sweetened

0.7

Babyfood, Dessert, Banana Pudding, Strained

1.0

Fatg

Apricots, Frozen, Sweetened

0.1

Babyfood, Dessert, Banana Pudding, Strained

0.8

Carbsg

Apricots, Frozen, Sweetened

25.1

Babyfood, Dessert, Banana Pudding, Strained

14.1

Fiberg

Apricots, Frozen, Sweetened

2.2

Babyfood, Dessert, Banana Pudding, Strained

0.8

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Frozen, Sweetened	Babyfood, Dessert, Banana Pudding, Strained	Difference
Calories	98.0 kcal	68.0 kcal	+30.0 kcal
Protein	0.7 g	1.0 g	-0.3 g
Total Fat	0.1 g	0.8 g	-0.7 g
Saturated Fat	0.0 g	0.3 g	-0.3 g
Carbs	25.1 g	14.1 g	+11.0 g
Fiber	2.2 g	0.8 g	+1.4 g
Sugar	-	10.6 g	-
Sodium	4.0 mg	54.0 mg	-50.0 mg
Cholesterol	0.0 mg	29.0 mg	-29.0 mg
Potassium	229.0 mg	90.0 mg	+139.0 mg
Vitamin C	9.0 mg	12.0 mg	-3.0 mg
Calcium	10.0 mg	11.0 mg	-1.0 mg
Iron	0.9 mg	0.3 mg	+0.6 mg

Diet Suitability

Diet	Apricots, Frozen, Sweetened	Babyfood, Dessert, Banana Pudding, Strained
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Frozen, Sweetened or Babyfood, Dessert, Banana Pudding, Strained?

When comparing Apricots, Frozen, Sweetened and Babyfood, Dessert, Banana Pudding, Strained, the healthier choice depends on your nutritional goals.Babyfood, Dessert, Banana Pudding, Strained is the better option if you are watching your calorie intake, providing 68 kcal per 100g.

For muscle building and satiety, Babyfood, Dessert, Banana Pudding, Strained wins with 1.0g of protein per 100g. In terms of fiber, Apricots, Frozen, Sweetened provides more at 2.2g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Frozen, Sweetened or Babyfood, Dessert, Banana Pudding, Strained?

Babyfood, Dessert, Banana Pudding, Strained has fewer calories with 68 kcal per 100g compared to 98 kcal.

Which has more protein, Apricots, Frozen, Sweetened or Babyfood, Dessert, Banana Pudding, Strained?

Babyfood, Dessert, Banana Pudding, Strained has more protein with 1.0g per 100g compared to 0.7g.

Is Apricots, Frozen, Sweetened or Babyfood, Dessert, Banana Pudding, Strained better for keto?

Apricots, Frozen, Sweetened is not keto-friendly (25.1g carbs), while Babyfood, Dessert, Banana Pudding, Strained is not keto-friendly (14.1g carbs).

Which is healthier, Apricots, Frozen, Sweetened or Babyfood, Dessert, Banana Pudding, Strained?

It depends on your goals. Babyfood, Dessert, Banana Pudding, Strained is lower in calories (68 kcal), while Babyfood, Dessert, Banana Pudding, Strained has more protein (1.0g). Consider your dietary needs when choosing.

Apricots, Frozen, Sweetened nutrition →Babyfood, Dessert, Banana Pudding, Strained nutrition →More comparisons →Calorie calculator →

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