Apricots, Frozen, Sweetened vs Babyfood, Dessert, Banana Yogurt, Strained: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Frozen, Sweetened and Babyfood, Dessert, Banana Yogurt, Strained nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Dessert, Banana Yogurt, Strained (78 kcal)
More protein: Babyfood, Dessert, Banana Yogurt, Strained (1.1g)
Less fat: Apricots, Frozen, Sweetened (0.1g)
Less carbs: Babyfood, Dessert, Banana Yogurt, Strained (17.4g)

Macro Breakdown

Calorieskcal

Apricots, Frozen, Sweetened

98.0

Babyfood, Dessert, Banana Yogurt, Strained

78.0

Proteing

Apricots, Frozen, Sweetened

0.7

Babyfood, Dessert, Banana Yogurt, Strained

1.1

Fatg

Apricots, Frozen, Sweetened

0.1

Babyfood, Dessert, Banana Yogurt, Strained

0.5

Carbsg

Apricots, Frozen, Sweetened

25.1

Babyfood, Dessert, Banana Yogurt, Strained

17.4

Fiberg

Apricots, Frozen, Sweetened

2.2

Babyfood, Dessert, Banana Yogurt, Strained

0.5

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Frozen, Sweetened	Babyfood, Dessert, Banana Yogurt, Strained	Difference
Calories	98.0 kcal	78.0 kcal	+20.0 kcal
Protein	0.7 g	1.1 g	-0.4 g
Total Fat	0.1 g	0.5 g	-0.4 g
Saturated Fat	0.0 g	0.4 g	-0.4 g
Carbs	25.1 g	17.4 g	+7.7 g
Fiber	2.2 g	0.5 g	+1.7 g
Sugar	-	12.2 g	-
Sodium	4.0 mg	14.0 mg	-10.0 mg
Cholesterol	0.0 mg	1.0 mg	-1.0 mg
Potassium	229.0 mg	100.0 mg	+129.0 mg
Vitamin C	9.0 mg	13.9 mg	-4.9 mg
Calcium	10.0 mg	30.0 mg	-20.0 mg
Iron	0.9 mg	0.1 mg	+0.8 mg

Diet Suitability

Diet	Apricots, Frozen, Sweetened	Babyfood, Dessert, Banana Yogurt, Strained
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Frozen, Sweetened or Babyfood, Dessert, Banana Yogurt, Strained?

When comparing Apricots, Frozen, Sweetened and Babyfood, Dessert, Banana Yogurt, Strained, the healthier choice depends on your nutritional goals.Babyfood, Dessert, Banana Yogurt, Strained is the better option if you are watching your calorie intake, providing 78 kcal per 100g.

For muscle building and satiety, Babyfood, Dessert, Banana Yogurt, Strained wins with 1.1g of protein per 100g. In terms of fiber, Apricots, Frozen, Sweetened provides more at 2.2g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Frozen, Sweetened or Babyfood, Dessert, Banana Yogurt, Strained?

Babyfood, Dessert, Banana Yogurt, Strained has fewer calories with 78 kcal per 100g compared to 98 kcal.

Which has more protein, Apricots, Frozen, Sweetened or Babyfood, Dessert, Banana Yogurt, Strained?

Babyfood, Dessert, Banana Yogurt, Strained has more protein with 1.1g per 100g compared to 0.7g.

Is Apricots, Frozen, Sweetened or Babyfood, Dessert, Banana Yogurt, Strained better for keto?

Apricots, Frozen, Sweetened is not keto-friendly (25.1g carbs), while Babyfood, Dessert, Banana Yogurt, Strained is not keto-friendly (17.4g carbs).

Which is healthier, Apricots, Frozen, Sweetened or Babyfood, Dessert, Banana Yogurt, Strained?

It depends on your goals. Babyfood, Dessert, Banana Yogurt, Strained is lower in calories (78 kcal), while Babyfood, Dessert, Banana Yogurt, Strained has more protein (1.1g). Consider your dietary needs when choosing.

Apricots, Frozen, Sweetened nutrition →Babyfood, Dessert, Banana Yogurt, Strained nutrition →More comparisons →Calorie calculator →

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