Apricots, Frozen, Sweetened vs Babyfood, Dinner, Pasta With Vegetables: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Frozen, Sweetened and Babyfood, Dinner, Pasta With Vegetables nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dinner, Pasta With Vegetables (60 kcal)
- More protein: Babyfood, Dinner, Pasta With Vegetables (1.7g)
- Less fat: Apricots, Frozen, Sweetened (0.1g)
- Less carbs: Babyfood, Dinner, Pasta With Vegetables (8.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Frozen, Sweetened | Babyfood, Dinner, Pasta With Vegetables | Difference |
|---|---|---|---|
| Calories | 98.0 kcal | 60.0 kcal | +38.0 kcal |
| Protein | 0.7 g | 1.7 g | -1.0 g |
| Total Fat | 0.1 g | 2.1 g | -2.0 g |
| Saturated Fat | 0.0 g | 1.2 g | -1.2 g |
| Carbs | 25.1 g | 8.4 g | +16.7 g |
| Fiber | 2.2 g | 1.5 g | +0.7 g |
| Sugar | - | 1.2 g | - |
| Sodium | 4.0 mg | 11.0 mg | -7.0 mg |
| Cholesterol | 0.0 mg | 5.0 mg | -5.0 mg |
| Potassium | 229.0 mg | 133.0 mg | +96.0 mg |
| Vitamin C | 9.0 mg | 2.9 mg | +6.1 mg |
| Calcium | 10.0 mg | 14.0 mg | -4.0 mg |
| Iron | 0.9 mg | 0.5 mg | +0.4 mg |
Diet Suitability
| Diet | Apricots, Frozen, Sweetened | Babyfood, Dinner, Pasta With Vegetables |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Frozen, Sweetened or Babyfood, Dinner, Pasta With Vegetables?
When comparing Apricots, Frozen, Sweetened and Babyfood, Dinner, Pasta With Vegetables, the healthier choice depends on your nutritional goals.Babyfood, Dinner, Pasta With Vegetables is the better option if you are watching your calorie intake, providing 60 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Pasta With Vegetables wins with 1.7g of protein per 100g. In terms of fiber, Apricots, Frozen, Sweetened provides more at 2.2g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Frozen, Sweetened or Babyfood, Dinner, Pasta With Vegetables?
Which has more protein, Apricots, Frozen, Sweetened or Babyfood, Dinner, Pasta With Vegetables?
Is Apricots, Frozen, Sweetened or Babyfood, Dinner, Pasta With Vegetables better for keto?
Which is healthier, Apricots, Frozen, Sweetened or Babyfood, Dinner, Pasta With Vegetables?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.