Apricots, Frozen, Sweetened vs Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Frozen, Sweetened and Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained (44 kcal)
- More protein: Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained (1.2g)
- Less fat: Apricots, Frozen, Sweetened (0.1g)
- Less carbs: Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained (6.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Frozen, Sweetened | Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained | Difference |
|---|---|---|---|
| Calories | 98.0 kcal | 44.0 kcal | +54.0 kcal |
| Protein | 0.7 g | 1.2 g | -0.5 g |
| Total Fat | 0.1 g | 1.2 g | -1.1 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 25.1 g | 6.8 g | +18.3 g |
| Fiber | 2.2 g | 1.1 g | +1.1 g |
| Sugar | - | - | - |
| Sodium | 4.0 mg | 21.0 mg | -17.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 229.0 mg | 63.0 mg | +166.0 mg |
| Vitamin C | 9.0 mg | 0.8 mg | +8.2 mg |
| Calcium | 10.0 mg | 32.0 mg | -22.0 mg |
| Iron | 0.9 mg | 0.2 mg | +0.7 mg |
Diet Suitability
| Diet | Apricots, Frozen, Sweetened | Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Frozen, Sweetened or Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained?
When comparing Apricots, Frozen, Sweetened and Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained, the healthier choice depends on your nutritional goals.Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained is the better option if you are watching your calorie intake, providing 44 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained wins with 1.2g of protein per 100g. In terms of fiber, Apricots, Frozen, Sweetened provides more at 2.2g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Frozen, Sweetened or Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained?
Which has more protein, Apricots, Frozen, Sweetened or Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained?
Is Apricots, Frozen, Sweetened or Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained better for keto?
Which is healthier, Apricots, Frozen, Sweetened or Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained?
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