CalorieWize

Apricots, Frozen, Sweetened vs Babyfood, Fruit, Banana And Strawberry, Junior: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Frozen, Sweetened and Babyfood, Fruit, Banana And Strawberry, Junior nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Apricots, Frozen, Sweetened (98 kcal)
  • More protein: Babyfood, Fruit, Banana And Strawberry, Junior (0.7g)
  • Less fat: Apricots, Frozen, Sweetened (0.1g)
  • Less carbs: Apricots, Frozen, Sweetened (25.1g)

Macro Breakdown

Calorieskcal
Apricots, Frozen, Sweetened
98.0
Babyfood, Fruit, Banana And Strawberry, Junior
109.0
Proteing
Apricots, Frozen, Sweetened
0.7
Babyfood, Fruit, Banana And Strawberry, Junior
0.7
Fatg
Apricots, Frozen, Sweetened
0.1
Babyfood, Fruit, Banana And Strawberry, Junior
0.4
Carbsg
Apricots, Frozen, Sweetened
25.1
Babyfood, Fruit, Banana And Strawberry, Junior
25.8
Fiberg
Apricots, Frozen, Sweetened
2.2
Babyfood, Fruit, Banana And Strawberry, Junior
1.4

Full Nutrition Comparison (per 100g)

NutrientApricots, Frozen, SweetenedBabyfood, Fruit, Banana And Strawberry, JuniorDifference
Calories98.0 kcal109.0 kcal-11.0 kcal
Protein0.7 g0.7 g-0.0 g
Total Fat0.1 g0.4 g-0.3 g
Saturated Fat0.0 g0.1 g-0.1 g
Carbs25.1 g25.8 g-0.7 g
Fiber2.2 g1.4 g+0.8 g
Sugar-19.3 g-
Sodium4.0 mg1.0 mg+3.0 mg
Cholesterol0.0 mg0.0 mg0.0 mg
Potassium229.0 mg395.0 mg-166.0 mg
Vitamin C9.0 mg12.9 mg-3.9 mg
Calcium10.0 mg0.0 mg+10.0 mg
Iron0.9 mg0.1 mg+0.8 mg

Diet Suitability

DietApricots, Frozen, SweetenedBabyfood, Fruit, Banana And Strawberry, Junior
KetoNoNo
Low-CarbMaybeMaybe
High-ProteinNoNo
Low-CalorieYesMaybe
High-FiberMaybeNo

Which Is Healthier: Apricots, Frozen, Sweetened or Babyfood, Fruit, Banana And Strawberry, Junior?

When comparing Apricots, Frozen, Sweetened and Babyfood, Fruit, Banana And Strawberry, Junior, the healthier choice depends on your nutritional goals.Apricots, Frozen, Sweetened is the better option if you are watching your calorie intake, providing 98 kcal per 100g.

For muscle building and satiety, Babyfood, Fruit, Banana And Strawberry, Junior wins with 0.7g of protein per 100g. In terms of fiber, Apricots, Frozen, Sweetened provides more at 2.2g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Frozen, Sweetened or Babyfood, Fruit, Banana And Strawberry, Junior?
Apricots, Frozen, Sweetened has fewer calories with 98 kcal per 100g compared to 109 kcal.
Which has more protein, Apricots, Frozen, Sweetened or Babyfood, Fruit, Banana And Strawberry, Junior?
Babyfood, Fruit, Banana And Strawberry, Junior has more protein with 0.7g per 100g compared to 0.7g.
Is Apricots, Frozen, Sweetened or Babyfood, Fruit, Banana And Strawberry, Junior better for keto?
Apricots, Frozen, Sweetened is not keto-friendly (25.1g carbs), while Babyfood, Fruit, Banana And Strawberry, Junior is not keto-friendly (25.8g carbs).
Which is healthier, Apricots, Frozen, Sweetened or Babyfood, Fruit, Banana And Strawberry, Junior?
It depends on your goals. Apricots, Frozen, Sweetened is lower in calories (98 kcal), while Babyfood, Fruit, Banana And Strawberry, Junior has more protein (0.7g). Consider your dietary needs when choosing.

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