Apricots, Frozen, Sweetened vs Babyfood, Grape Juice, No Sugar, Canned: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Frozen, Sweetened and Babyfood, Grape Juice, No Sugar, Canned nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Grape Juice, No Sugar, Canned (62 kcal)
More protein: Apricots, Frozen, Sweetened (0.7g)
Less fat: Babyfood, Grape Juice, No Sugar, Canned (0.0g)
Less carbs: Babyfood, Grape Juice, No Sugar, Canned (15.4g)

Macro Breakdown

Calorieskcal

Apricots, Frozen, Sweetened

98.0

Babyfood, Grape Juice, No Sugar, Canned

62.0

Proteing

Apricots, Frozen, Sweetened

0.7

Babyfood, Grape Juice, No Sugar, Canned

0.0

Fatg

Apricots, Frozen, Sweetened

0.1

Babyfood, Grape Juice, No Sugar, Canned

0.0

Carbsg

Apricots, Frozen, Sweetened

25.1

Babyfood, Grape Juice, No Sugar, Canned

15.4

Fiberg

Apricots, Frozen, Sweetened

2.2

Babyfood, Grape Juice, No Sugar, Canned

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Frozen, Sweetened	Babyfood, Grape Juice, No Sugar, Canned	Difference
Calories	98.0 kcal	62.0 kcal	+36.0 kcal
Protein	0.7 g	0.0 g	+0.7 g
Total Fat	0.1 g	0.0 g	+0.1 g
Saturated Fat	0.0 g	0.0 g	+0.0 g
Carbs	25.1 g	15.4 g	+9.7 g
Fiber	2.2 g	0.0 g	+2.2 g
Sugar	-	15.3 g	-
Sodium	4.0 mg	10.0 mg	-6.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	229.0 mg	90.0 mg	+139.0 mg
Vitamin C	9.0 mg	33.8 mg	-24.8 mg
Calcium	10.0 mg	12.0 mg	-2.0 mg
Iron	0.9 mg	0.3 mg	+0.6 mg

Diet Suitability

Diet	Apricots, Frozen, Sweetened	Babyfood, Grape Juice, No Sugar, Canned
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Frozen, Sweetened or Babyfood, Grape Juice, No Sugar, Canned?

When comparing Apricots, Frozen, Sweetened and Babyfood, Grape Juice, No Sugar, Canned, the healthier choice depends on your nutritional goals.Babyfood, Grape Juice, No Sugar, Canned is the better option if you are watching your calorie intake, providing 62 kcal per 100g.

For muscle building and satiety, Apricots, Frozen, Sweetened wins with 0.7g of protein per 100g. In terms of fiber, Apricots, Frozen, Sweetened provides more at 2.2g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Frozen, Sweetened or Babyfood, Grape Juice, No Sugar, Canned?

Babyfood, Grape Juice, No Sugar, Canned has fewer calories with 62 kcal per 100g compared to 98 kcal.

Which has more protein, Apricots, Frozen, Sweetened or Babyfood, Grape Juice, No Sugar, Canned?

Apricots, Frozen, Sweetened has more protein with 0.7g per 100g compared to 0.0g.

Is Apricots, Frozen, Sweetened or Babyfood, Grape Juice, No Sugar, Canned better for keto?

Apricots, Frozen, Sweetened is not keto-friendly (25.1g carbs), while Babyfood, Grape Juice, No Sugar, Canned is not keto-friendly (15.4g carbs).

Which is healthier, Apricots, Frozen, Sweetened or Babyfood, Grape Juice, No Sugar, Canned?

It depends on your goals. Babyfood, Grape Juice, No Sugar, Canned is lower in calories (62 kcal), while Apricots, Frozen, Sweetened has more protein (0.7g). Consider your dietary needs when choosing.

Apricots, Frozen, Sweetened nutrition →Babyfood, Grape Juice, No Sugar, Canned nutrition →More comparisons →Calorie calculator →

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