Apricots, Frozen, Sweetened vs Babyfood, Juice, Apple And Prune: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Frozen, Sweetened and Babyfood, Juice, Apple And Prune nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Juice, Apple And Prune (72 kcal)
More protein: Apricots, Frozen, Sweetened (0.7g)
Less fat: Babyfood, Juice, Apple And Prune (0.1g)
Less carbs: Babyfood, Juice, Apple And Prune (18.1g)

Macro Breakdown

Calorieskcal

Apricots, Frozen, Sweetened

98.0

Babyfood, Juice, Apple And Prune

72.0

Proteing

Apricots, Frozen, Sweetened

0.7

Babyfood, Juice, Apple And Prune

0.2

Fatg

Apricots, Frozen, Sweetened

0.1

Babyfood, Juice, Apple And Prune

0.1

Carbsg

Apricots, Frozen, Sweetened

25.1

Babyfood, Juice, Apple And Prune

18.1

Fiberg

Apricots, Frozen, Sweetened

2.2

Babyfood, Juice, Apple And Prune

0.1

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Frozen, Sweetened	Babyfood, Juice, Apple And Prune	Difference
Calories	98.0 kcal	72.0 kcal	+26.0 kcal
Protein	0.7 g	0.2 g	+0.5 g
Total Fat	0.1 g	0.1 g	0.0 g
Saturated Fat	0.0 g	0.0 g	-0.0 g
Carbs	25.1 g	18.1 g	+7.0 g
Fiber	2.2 g	0.1 g	+2.1 g
Sugar	-	10.6 g	-
Sodium	4.0 mg	8.0 mg	-4.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	229.0 mg	148.0 mg	+81.0 mg
Vitamin C	9.0 mg	67.5 mg	-58.5 mg
Calcium	10.0 mg	9.0 mg	+1.0 mg
Iron	0.9 mg	0.9 mg	-0.0 mg

Diet Suitability

Diet	Apricots, Frozen, Sweetened	Babyfood, Juice, Apple And Prune
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Frozen, Sweetened or Babyfood, Juice, Apple And Prune?

When comparing Apricots, Frozen, Sweetened and Babyfood, Juice, Apple And Prune, the healthier choice depends on your nutritional goals.Babyfood, Juice, Apple And Prune is the better option if you are watching your calorie intake, providing 72 kcal per 100g.

For muscle building and satiety, Apricots, Frozen, Sweetened wins with 0.7g of protein per 100g. In terms of fiber, Apricots, Frozen, Sweetened provides more at 2.2g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Frozen, Sweetened or Babyfood, Juice, Apple And Prune?

Babyfood, Juice, Apple And Prune has fewer calories with 72 kcal per 100g compared to 98 kcal.

Which has more protein, Apricots, Frozen, Sweetened or Babyfood, Juice, Apple And Prune?

Apricots, Frozen, Sweetened has more protein with 0.7g per 100g compared to 0.2g.

Is Apricots, Frozen, Sweetened or Babyfood, Juice, Apple And Prune better for keto?

Apricots, Frozen, Sweetened is not keto-friendly (25.1g carbs), while Babyfood, Juice, Apple And Prune is not keto-friendly (18.1g carbs).

Which is healthier, Apricots, Frozen, Sweetened or Babyfood, Juice, Apple And Prune?

It depends on your goals. Babyfood, Juice, Apple And Prune is lower in calories (72 kcal), while Apricots, Frozen, Sweetened has more protein (0.7g). Consider your dietary needs when choosing.

Apricots, Frozen, Sweetened nutrition →Babyfood, Juice, Apple And Prune nutrition →More comparisons →Calorie calculator →

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