Apricots, Frozen, Sweetened vs Babyfood, Juice, Orange And Apricot: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Frozen, Sweetened and Babyfood, Juice, Orange And Apricot nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Juice, Orange And Apricot (46 kcal)
More protein: Babyfood, Juice, Orange And Apricot (0.8g)
Less fat: Babyfood, Juice, Orange And Apricot (0.1g)
Less carbs: Babyfood, Juice, Orange And Apricot (10.9g)

Macro Breakdown

Calorieskcal

Apricots, Frozen, Sweetened

98.0

Babyfood, Juice, Orange And Apricot

46.0

Proteing

Apricots, Frozen, Sweetened

0.7

Babyfood, Juice, Orange And Apricot

0.8

Fatg

Apricots, Frozen, Sweetened

0.1

Babyfood, Juice, Orange And Apricot

0.1

Carbsg

Apricots, Frozen, Sweetened

25.1

Babyfood, Juice, Orange And Apricot

10.9

Fiberg

Apricots, Frozen, Sweetened

2.2

Babyfood, Juice, Orange And Apricot

0.1

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Frozen, Sweetened	Babyfood, Juice, Orange And Apricot	Difference
Calories	98.0 kcal	46.0 kcal	+52.0 kcal
Protein	0.7 g	0.8 g	-0.1 g
Total Fat	0.1 g	0.1 g	0.0 g
Saturated Fat	0.0 g	0.0 g	-0.0 g
Carbs	25.1 g	10.9 g	+14.2 g
Fiber	2.2 g	0.1 g	+2.1 g
Sugar	-	-	-
Sodium	4.0 mg	6.0 mg	-2.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	229.0 mg	199.0 mg	+30.0 mg
Vitamin C	9.0 mg	85.9 mg	-76.9 mg
Calcium	10.0 mg	6.0 mg	+4.0 mg
Iron	0.9 mg	0.4 mg	+0.5 mg

Diet Suitability

Diet	Apricots, Frozen, Sweetened	Babyfood, Juice, Orange And Apricot
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Frozen, Sweetened or Babyfood, Juice, Orange And Apricot?

When comparing Apricots, Frozen, Sweetened and Babyfood, Juice, Orange And Apricot, the healthier choice depends on your nutritional goals.Babyfood, Juice, Orange And Apricot is the better option if you are watching your calorie intake, providing 46 kcal per 100g.

For muscle building and satiety, Babyfood, Juice, Orange And Apricot wins with 0.8g of protein per 100g. In terms of fiber, Apricots, Frozen, Sweetened provides more at 2.2g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Frozen, Sweetened or Babyfood, Juice, Orange And Apricot?

Babyfood, Juice, Orange And Apricot has fewer calories with 46 kcal per 100g compared to 98 kcal.

Which has more protein, Apricots, Frozen, Sweetened or Babyfood, Juice, Orange And Apricot?

Babyfood, Juice, Orange And Apricot has more protein with 0.8g per 100g compared to 0.7g.

Is Apricots, Frozen, Sweetened or Babyfood, Juice, Orange And Apricot better for keto?

Apricots, Frozen, Sweetened is not keto-friendly (25.1g carbs), while Babyfood, Juice, Orange And Apricot is not keto-friendly (10.9g carbs).

Which is healthier, Apricots, Frozen, Sweetened or Babyfood, Juice, Orange And Apricot?

It depends on your goals. Babyfood, Juice, Orange And Apricot is lower in calories (46 kcal), while Babyfood, Juice, Orange And Apricot has more protein (0.8g). Consider your dietary needs when choosing.

Apricots, Frozen, Sweetened nutrition →Babyfood, Juice, Orange And Apricot nutrition →More comparisons →Calorie calculator →

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