Apricots, Frozen, Sweetened vs Babyfood, Tropical Fruit Medley: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Frozen, Sweetened and Babyfood, Tropical Fruit Medley nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Tropical Fruit Medley (46 kcal)
More protein: Apricots, Frozen, Sweetened (0.7g)
Less fat: Apricots, Frozen, Sweetened (0.1g)
Less carbs: Babyfood, Tropical Fruit Medley (12.2g)

Macro Breakdown

Calorieskcal

Apricots, Frozen, Sweetened

98.0

Babyfood, Tropical Fruit Medley

46.0

Proteing

Apricots, Frozen, Sweetened

0.7

Babyfood, Tropical Fruit Medley

0.3

Fatg

Apricots, Frozen, Sweetened

0.1

Babyfood, Tropical Fruit Medley

0.1

Carbsg

Apricots, Frozen, Sweetened

25.1

Babyfood, Tropical Fruit Medley

12.2

Fiberg

Apricots, Frozen, Sweetened

2.2

Babyfood, Tropical Fruit Medley

1.3

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Frozen, Sweetened	Babyfood, Tropical Fruit Medley	Difference
Calories	98.0 kcal	46.0 kcal	+52.0 kcal
Protein	0.7 g	0.3 g	+0.4 g
Total Fat	0.1 g	0.1 g	-0.0 g
Saturated Fat	0.0 g	0.0 g	+0.0 g
Carbs	25.1 g	12.2 g	+12.9 g
Fiber	2.2 g	1.3 g	+0.9 g
Sugar	-	9.8 g	-
Sodium	4.0 mg	0.0 mg	+4.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	229.0 mg	141.0 mg	+88.0 mg
Vitamin C	9.0 mg	15.9 mg	-6.9 mg
Calcium	10.0 mg	0.0 mg	+10.0 mg
Iron	0.9 mg	0.0 mg	+0.9 mg

Diet Suitability

Diet	Apricots, Frozen, Sweetened	Babyfood, Tropical Fruit Medley
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Frozen, Sweetened or Babyfood, Tropical Fruit Medley?

When comparing Apricots, Frozen, Sweetened and Babyfood, Tropical Fruit Medley, the healthier choice depends on your nutritional goals.Babyfood, Tropical Fruit Medley is the better option if you are watching your calorie intake, providing 46 kcal per 100g.

For muscle building and satiety, Apricots, Frozen, Sweetened wins with 0.7g of protein per 100g. In terms of fiber, Apricots, Frozen, Sweetened provides more at 2.2g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Frozen, Sweetened or Babyfood, Tropical Fruit Medley?

Babyfood, Tropical Fruit Medley has fewer calories with 46 kcal per 100g compared to 98 kcal.

Which has more protein, Apricots, Frozen, Sweetened or Babyfood, Tropical Fruit Medley?

Apricots, Frozen, Sweetened has more protein with 0.7g per 100g compared to 0.3g.

Is Apricots, Frozen, Sweetened or Babyfood, Tropical Fruit Medley better for keto?

Apricots, Frozen, Sweetened is not keto-friendly (25.1g carbs), while Babyfood, Tropical Fruit Medley is not keto-friendly (12.2g carbs).

Which is healthier, Apricots, Frozen, Sweetened or Babyfood, Tropical Fruit Medley?

It depends on your goals. Babyfood, Tropical Fruit Medley is lower in calories (46 kcal), while Apricots, Frozen, Sweetened has more protein (0.7g). Consider your dietary needs when choosing.

Apricots, Frozen, Sweetened nutrition →Babyfood, Tropical Fruit Medley nutrition →More comparisons →Calorie calculator →

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