Apricots, Frozen, Sweetened vs Babyfood, Vegetables, Green Beans, Junior: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Frozen, Sweetened and Babyfood, Vegetables, Green Beans, Junior nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Vegetables, Green Beans, Junior (24 kcal)
More protein: Babyfood, Vegetables, Green Beans, Junior (1.2g)
Less fat: Babyfood, Vegetables, Green Beans, Junior (0.1g)
Less carbs: Babyfood, Vegetables, Green Beans, Junior (5.8g)

Macro Breakdown

Calorieskcal

Apricots, Frozen, Sweetened

98.0

Babyfood, Vegetables, Green Beans, Junior

24.0

Proteing

Apricots, Frozen, Sweetened

0.7

Babyfood, Vegetables, Green Beans, Junior

1.2

Fatg

Apricots, Frozen, Sweetened

0.1

Babyfood, Vegetables, Green Beans, Junior

0.1

Carbsg

Apricots, Frozen, Sweetened

25.1

Babyfood, Vegetables, Green Beans, Junior

5.8

Fiberg

Apricots, Frozen, Sweetened

2.2

Babyfood, Vegetables, Green Beans, Junior

1.9

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Frozen, Sweetened	Babyfood, Vegetables, Green Beans, Junior	Difference
Calories	98.0 kcal	24.0 kcal	+74.0 kcal
Protein	0.7 g	1.2 g	-0.5 g
Total Fat	0.1 g	0.1 g	0.0 g
Saturated Fat	0.0 g	0.0 g	-0.0 g
Carbs	25.1 g	5.8 g	+19.3 g
Fiber	2.2 g	1.9 g	+0.3 g
Sugar	-	1.1 g	-
Sodium	4.0 mg	5.0 mg	-1.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	229.0 mg	128.0 mg	+101.0 mg
Vitamin C	9.0 mg	8.4 mg	+0.6 mg
Calcium	10.0 mg	65.0 mg	-55.0 mg
Iron	0.9 mg	1.1 mg	-0.2 mg

Diet Suitability

Diet	Apricots, Frozen, Sweetened	Babyfood, Vegetables, Green Beans, Junior
Keto	No	Maybe
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Frozen, Sweetened or Babyfood, Vegetables, Green Beans, Junior?

When comparing Apricots, Frozen, Sweetened and Babyfood, Vegetables, Green Beans, Junior, the healthier choice depends on your nutritional goals.Babyfood, Vegetables, Green Beans, Junior is the better option if you are watching your calorie intake, providing 24 kcal per 100g.

For muscle building and satiety, Babyfood, Vegetables, Green Beans, Junior wins with 1.2g of protein per 100g. In terms of fiber, Apricots, Frozen, Sweetened provides more at 2.2g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Frozen, Sweetened or Babyfood, Vegetables, Green Beans, Junior?

Babyfood, Vegetables, Green Beans, Junior has fewer calories with 24 kcal per 100g compared to 98 kcal.

Which has more protein, Apricots, Frozen, Sweetened or Babyfood, Vegetables, Green Beans, Junior?

Babyfood, Vegetables, Green Beans, Junior has more protein with 1.2g per 100g compared to 0.7g.

Is Apricots, Frozen, Sweetened or Babyfood, Vegetables, Green Beans, Junior better for keto?

Apricots, Frozen, Sweetened is not keto-friendly (25.1g carbs), while Babyfood, Vegetables, Green Beans, Junior is possibly keto-friendly (5.8g carbs).

Which is healthier, Apricots, Frozen, Sweetened or Babyfood, Vegetables, Green Beans, Junior?

It depends on your goals. Babyfood, Vegetables, Green Beans, Junior is lower in calories (24 kcal), while Babyfood, Vegetables, Green Beans, Junior has more protein (1.2g). Consider your dietary needs when choosing.

Apricots, Frozen, Sweetened nutrition →Babyfood, Vegetables, Green Beans, Junior nutrition →More comparisons →Calorie calculator →

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