Apricots, Frozen, Sweetened vs Beverages, Abbott, Eas Soy Protein Powder: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Frozen, Sweetened and Beverages, Abbott, Eas Soy Protein Powder nutrition facts per 100g serving.

Quick Verdict

Lower calories: Apricots, Frozen, Sweetened (98 kcal)
More protein: Beverages, Abbott, Eas Soy Protein Powder (47.6g)
Less fat: Apricots, Frozen, Sweetened (0.1g)
Less carbs: Apricots, Frozen, Sweetened (25.1g)

Macro Breakdown

Calorieskcal

Apricots, Frozen, Sweetened

98.0

Beverages, Abbott, Eas Soy Protein Powder

405.0

Proteing

Apricots, Frozen, Sweetened

0.7

Beverages, Abbott, Eas Soy Protein Powder

47.6

Fatg

Apricots, Frozen, Sweetened

0.1

Beverages, Abbott, Eas Soy Protein Powder

3.6

Carbsg

Apricots, Frozen, Sweetened

25.1

Beverages, Abbott, Eas Soy Protein Powder

43.9

Fiberg

Apricots, Frozen, Sweetened

2.2

Beverages, Abbott, Eas Soy Protein Powder

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Frozen, Sweetened	Beverages, Abbott, Eas Soy Protein Powder	Difference
Calories	98.0 kcal	405.0 kcal	-307.0 kcal
Protein	0.7 g	47.6 g	-46.9 g
Total Fat	0.1 g	3.6 g	-3.5 g
Saturated Fat	0.0 g	0.0 g	+0.0 g
Carbs	25.1 g	43.9 g	-18.8 g
Fiber	2.2 g	0.0 g	+2.2 g
Sugar	-	40.5 g	-
Sodium	4.0 mg	452.0 mg	-448.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	229.0 mg	714.0 mg	-485.0 mg
Vitamin C	9.0 mg	0.0 mg	+9.0 mg
Calcium	10.0 mg	95.0 mg	-85.0 mg
Iron	0.9 mg	6.4 mg	-5.5 mg

Diet Suitability

Diet	Apricots, Frozen, Sweetened	Beverages, Abbott, Eas Soy Protein Powder
Keto	No	No
Low-Carb	Maybe	No
High-Protein	No	Yes
Low-Calorie	Yes	No
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Frozen, Sweetened or Beverages, Abbott, Eas Soy Protein Powder?

When comparing Apricots, Frozen, Sweetened and Beverages, Abbott, Eas Soy Protein Powder, the healthier choice depends on your nutritional goals.Apricots, Frozen, Sweetened is the better option if you are watching your calorie intake, providing 98 kcal per 100g.

For muscle building and satiety, Beverages, Abbott, Eas Soy Protein Powder wins with 47.6g of protein per 100g. In terms of fiber, Apricots, Frozen, Sweetened provides more at 2.2g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Frozen, Sweetened or Beverages, Abbott, Eas Soy Protein Powder?

Apricots, Frozen, Sweetened has fewer calories with 98 kcal per 100g compared to 405 kcal.

Which has more protein, Apricots, Frozen, Sweetened or Beverages, Abbott, Eas Soy Protein Powder?

Beverages, Abbott, Eas Soy Protein Powder has more protein with 47.6g per 100g compared to 0.7g.

Is Apricots, Frozen, Sweetened or Beverages, Abbott, Eas Soy Protein Powder better for keto?

Apricots, Frozen, Sweetened is not keto-friendly (25.1g carbs), while Beverages, Abbott, Eas Soy Protein Powder is not keto-friendly (43.9g carbs).

Which is healthier, Apricots, Frozen, Sweetened or Beverages, Abbott, Eas Soy Protein Powder?

It depends on your goals. Apricots, Frozen, Sweetened is lower in calories (98 kcal), while Beverages, Abbott, Eas Soy Protein Powder has more protein (47.6g). Consider your dietary needs when choosing.

Apricots, Frozen, Sweetened nutrition →Beverages, Abbott, Eas Soy Protein Powder nutrition →More comparisons →Calorie calculator →

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