Apricots, Frozen, Sweetened vs Beverages, V8 V-Fusion Juices, Peach Mango: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Frozen, Sweetened and Beverages, V8 V-Fusion Juices, Peach Mango nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beverages, V8 V-Fusion Juices, Peach Mango (49 kcal)
More protein: Apricots, Frozen, Sweetened (0.7g)
Less fat: Beverages, V8 V-Fusion Juices, Peach Mango (0.0g)
Less carbs: Beverages, V8 V-Fusion Juices, Peach Mango (11.4g)

Macro Breakdown

Calorieskcal

Apricots, Frozen, Sweetened

98.0

Beverages, V8 V-Fusion Juices, Peach Mango

49.0

Proteing

Apricots, Frozen, Sweetened

0.7

Beverages, V8 V-Fusion Juices, Peach Mango

0.4

Fatg

Apricots, Frozen, Sweetened

0.1

Beverages, V8 V-Fusion Juices, Peach Mango

0.0

Carbsg

Apricots, Frozen, Sweetened

25.1

Beverages, V8 V-Fusion Juices, Peach Mango

11.4

Fiberg

Apricots, Frozen, Sweetened

2.2

Beverages, V8 V-Fusion Juices, Peach Mango

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Frozen, Sweetened	Beverages, V8 V-Fusion Juices, Peach Mango	Difference
Calories	98.0 kcal	49.0 kcal	+49.0 kcal
Protein	0.7 g	0.4 g	+0.3 g
Total Fat	0.1 g	0.0 g	+0.1 g
Saturated Fat	0.0 g	-	-
Carbs	25.1 g	11.4 g	+13.7 g
Fiber	2.2 g	0.0 g	+2.2 g
Sugar	-	10.6 g	-
Sodium	4.0 mg	28.0 mg	-24.0 mg
Cholesterol	0.0 mg	-	-
Potassium	229.0 mg	85.0 mg	+144.0 mg
Vitamin C	9.0 mg	24.4 mg	-15.4 mg
Calcium	10.0 mg	8.0 mg	+2.0 mg
Iron	0.9 mg	0.1 mg	+0.8 mg

Diet Suitability

Diet	Apricots, Frozen, Sweetened	Beverages, V8 V-Fusion Juices, Peach Mango
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Frozen, Sweetened or Beverages, V8 V-Fusion Juices, Peach Mango?

When comparing Apricots, Frozen, Sweetened and Beverages, V8 V-Fusion Juices, Peach Mango, the healthier choice depends on your nutritional goals.Beverages, V8 V-Fusion Juices, Peach Mango is the better option if you are watching your calorie intake, providing 49 kcal per 100g.

For muscle building and satiety, Apricots, Frozen, Sweetened wins with 0.7g of protein per 100g. In terms of fiber, Apricots, Frozen, Sweetened provides more at 2.2g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Frozen, Sweetened or Beverages, V8 V-Fusion Juices, Peach Mango?

Beverages, V8 V-Fusion Juices, Peach Mango has fewer calories with 49 kcal per 100g compared to 98 kcal.

Which has more protein, Apricots, Frozen, Sweetened or Beverages, V8 V-Fusion Juices, Peach Mango?

Apricots, Frozen, Sweetened has more protein with 0.7g per 100g compared to 0.4g.

Is Apricots, Frozen, Sweetened or Beverages, V8 V-Fusion Juices, Peach Mango better for keto?

Apricots, Frozen, Sweetened is not keto-friendly (25.1g carbs), while Beverages, V8 V-Fusion Juices, Peach Mango is not keto-friendly (11.4g carbs).

Which is healthier, Apricots, Frozen, Sweetened or Beverages, V8 V-Fusion Juices, Peach Mango?

It depends on your goals. Beverages, V8 V-Fusion Juices, Peach Mango is lower in calories (49 kcal), while Apricots, Frozen, Sweetened has more protein (0.7g). Consider your dietary needs when choosing.

Apricots, Frozen, Sweetened nutrition →Beverages, V8 V-Fusion Juices, Peach Mango nutrition →More comparisons →Calorie calculator →

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