Apricots, Raw vs Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Raw and Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk nutrition facts per 100g serving.

Quick Verdict

Lower calories: Apricots, Raw (48 kcal)
More protein: Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk (5.0g)
Less fat: Apricots, Raw (0.4g)
Less carbs: Apricots, Raw (11.1g)

Macro Breakdown

Calorieskcal

Apricots, Raw

48.0

Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk

115.0

Proteing

Apricots, Raw

1.4

Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk

5.0

Fatg

Apricots, Raw

0.4

Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk

3.6

Carbsg

Apricots, Raw

11.1

Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk

15.9

Fiberg

Apricots, Raw

2.0

Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Raw	Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk	Difference
Calories	48.0 kcal	115.0 kcal	-67.0 kcal
Protein	1.4 g	5.0 g	-3.6 g
Total Fat	0.4 g	3.6 g	-3.2 g
Saturated Fat	0.0 g	-	-
Carbs	11.1 g	15.9 g	-4.8 g
Fiber	2.0 g	-	-
Sugar	9.2 g	-	-
Sodium	1.0 mg	48.0 mg	-47.0 mg
Cholesterol	0.0 mg	-	-
Potassium	259.0 mg	171.0 mg	+88.0 mg
Vitamin C	10.0 mg	-	-
Calcium	13.0 mg	294.0 mg	-281.0 mg
Iron	0.4 mg	11.3 mg	-10.9 mg

Diet Suitability

Diet	Apricots, Raw	Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk
Keto	No	No
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Maybe
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Raw or Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk?

When comparing Apricots, Raw and Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk, the healthier choice depends on your nutritional goals.Apricots, Raw is the better option if you are watching your calorie intake, providing 48 kcal per 100g.

For muscle building and satiety, Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk wins with 5.0g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Raw or Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk?

Apricots, Raw has fewer calories with 48 kcal per 100g compared to 115 kcal.

Which has more protein, Apricots, Raw or Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk?

Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk has more protein with 5.0g per 100g compared to 1.4g.

Is Apricots, Raw or Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk better for keto?

Apricots, Raw is not keto-friendly (11.1g carbs), while Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk is not keto-friendly (15.9g carbs).

Which is healthier, Apricots, Raw or Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk?

It depends on your goals. Apricots, Raw is lower in calories (48 kcal), while Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk has more protein (5.0g). Consider your dietary needs when choosing.

Apricots, Raw nutrition →Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk nutrition →More comparisons →Calorie calculator →

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