Apricots, Raw vs Babyfood, Cereal, Oatmeal, With Honey, Dry: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Raw and Babyfood, Cereal, Oatmeal, With Honey, Dry nutrition facts per 100g serving.

Quick Verdict

Lower calories: Apricots, Raw (48 kcal)
More protein: Babyfood, Cereal, Oatmeal, With Honey, Dry (13.5g)
Less fat: Apricots, Raw (0.4g)
Less carbs: Apricots, Raw (11.1g)

Macro Breakdown

Calorieskcal

Apricots, Raw

48.0

Babyfood, Cereal, Oatmeal, With Honey, Dry

391.0

Proteing

Apricots, Raw

1.4

Babyfood, Cereal, Oatmeal, With Honey, Dry

13.5

Fatg

Apricots, Raw

0.4

Babyfood, Cereal, Oatmeal, With Honey, Dry

7.0

Carbsg

Apricots, Raw

11.1

Babyfood, Cereal, Oatmeal, With Honey, Dry

69.3

Fiberg

Apricots, Raw

2.0

Babyfood, Cereal, Oatmeal, With Honey, Dry

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Raw	Babyfood, Cereal, Oatmeal, With Honey, Dry	Difference
Calories	48.0 kcal	391.0 kcal	-343.0 kcal
Protein	1.4 g	13.5 g	-12.1 g
Total Fat	0.4 g	7.0 g	-6.6 g
Saturated Fat	0.0 g	-	-
Carbs	11.1 g	69.3 g	-58.2 g
Fiber	2.0 g	-	-
Sugar	9.2 g	-	-
Sodium	1.0 mg	47.0 mg	-46.0 mg
Cholesterol	0.0 mg	-	-
Potassium	259.0 mg	259.0 mg	0.0 mg
Vitamin C	10.0 mg	0.0 mg	+10.0 mg
Calcium	13.0 mg	1150.0 mg	-1137.0 mg
Iron	0.4 mg	67.2 mg	-66.8 mg

Diet Suitability

Diet	Apricots, Raw	Babyfood, Cereal, Oatmeal, With Honey, Dry
Keto	No	No
Low-Carb	Yes	No
High-Protein	No	Maybe
Low-Calorie	Yes	No
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Raw or Babyfood, Cereal, Oatmeal, With Honey, Dry?

When comparing Apricots, Raw and Babyfood, Cereal, Oatmeal, With Honey, Dry, the healthier choice depends on your nutritional goals.Apricots, Raw is the better option if you are watching your calorie intake, providing 48 kcal per 100g.

For muscle building and satiety, Babyfood, Cereal, Oatmeal, With Honey, Dry wins with 13.5g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Raw or Babyfood, Cereal, Oatmeal, With Honey, Dry?

Apricots, Raw has fewer calories with 48 kcal per 100g compared to 391 kcal.

Which has more protein, Apricots, Raw or Babyfood, Cereal, Oatmeal, With Honey, Dry?

Babyfood, Cereal, Oatmeal, With Honey, Dry has more protein with 13.5g per 100g compared to 1.4g.

Is Apricots, Raw or Babyfood, Cereal, Oatmeal, With Honey, Dry better for keto?

Apricots, Raw is not keto-friendly (11.1g carbs), while Babyfood, Cereal, Oatmeal, With Honey, Dry is not keto-friendly (69.3g carbs).

Which is healthier, Apricots, Raw or Babyfood, Cereal, Oatmeal, With Honey, Dry?

It depends on your goals. Apricots, Raw is lower in calories (48 kcal), while Babyfood, Cereal, Oatmeal, With Honey, Dry has more protein (13.5g). Consider your dietary needs when choosing.

Apricots, Raw nutrition →Babyfood, Cereal, Oatmeal, With Honey, Dry nutrition →More comparisons →Calorie calculator →

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