Apricots, Raw vs Babyfood, Dinner, Beef Noodle, Strained: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Raw and Babyfood, Dinner, Beef Noodle, Strained nutrition facts per 100g serving.

Quick Verdict

Lower calories: Apricots, Raw (48 kcal)
More protein: Babyfood, Dinner, Beef Noodle, Strained (2.4g)
Less fat: Apricots, Raw (0.4g)
Less carbs: Babyfood, Dinner, Beef Noodle, Strained (8.2g)

Macro Breakdown

Calorieskcal

Apricots, Raw

48.0

Babyfood, Dinner, Beef Noodle, Strained

63.0

Proteing

Apricots, Raw

1.4

Babyfood, Dinner, Beef Noodle, Strained

2.4

Fatg

Apricots, Raw

0.4

Babyfood, Dinner, Beef Noodle, Strained

2.3

Carbsg

Apricots, Raw

11.1

Babyfood, Dinner, Beef Noodle, Strained

8.2

Fiberg

Apricots, Raw

2.0

Babyfood, Dinner, Beef Noodle, Strained

1.3

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Raw	Babyfood, Dinner, Beef Noodle, Strained	Difference
Calories	48.0 kcal	63.0 kcal	-15.0 kcal
Protein	1.4 g	2.4 g	-1.0 g
Total Fat	0.4 g	2.3 g	-1.9 g
Saturated Fat	0.0 g	0.9 g	-0.9 g
Carbs	11.1 g	8.2 g	+2.9 g
Fiber	2.0 g	1.3 g	+0.7 g
Sugar	9.2 g	1.4 g	+7.8 g
Sodium	1.0 mg	15.0 mg	-14.0 mg
Cholesterol	0.0 mg	8.0 mg	-8.0 mg
Potassium	259.0 mg	87.0 mg	+172.0 mg
Vitamin C	10.0 mg	0.1 mg	+9.9 mg
Calcium	13.0 mg	10.0 mg	+3.0 mg
Iron	0.4 mg	0.4 mg	-0.0 mg

Diet Suitability

Diet	Apricots, Raw	Babyfood, Dinner, Beef Noodle, Strained
Keto	No	Maybe
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Raw or Babyfood, Dinner, Beef Noodle, Strained?

When comparing Apricots, Raw and Babyfood, Dinner, Beef Noodle, Strained, the healthier choice depends on your nutritional goals.Apricots, Raw is the better option if you are watching your calorie intake, providing 48 kcal per 100g.

For muscle building and satiety, Babyfood, Dinner, Beef Noodle, Strained wins with 2.4g of protein per 100g. In terms of fiber, Apricots, Raw provides more at 2.0g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Raw or Babyfood, Dinner, Beef Noodle, Strained?

Apricots, Raw has fewer calories with 48 kcal per 100g compared to 63 kcal.

Which has more protein, Apricots, Raw or Babyfood, Dinner, Beef Noodle, Strained?

Babyfood, Dinner, Beef Noodle, Strained has more protein with 2.4g per 100g compared to 1.4g.

Is Apricots, Raw or Babyfood, Dinner, Beef Noodle, Strained better for keto?

Apricots, Raw is not keto-friendly (11.1g carbs), while Babyfood, Dinner, Beef Noodle, Strained is possibly keto-friendly (8.2g carbs).

Which is healthier, Apricots, Raw or Babyfood, Dinner, Beef Noodle, Strained?

It depends on your goals. Apricots, Raw is lower in calories (48 kcal), while Babyfood, Dinner, Beef Noodle, Strained has more protein (2.4g). Consider your dietary needs when choosing.

Apricots, Raw nutrition →Babyfood, Dinner, Beef Noodle, Strained nutrition →More comparisons →Calorie calculator →

Looking for More?

Meal Delivery Plans

Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.

Nutrition Supplements

Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.

Weight Loss Programs

Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.