Apricots, Raw vs Babyfood, Dinner, Chicken Noodle, Strained: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Raw and Babyfood, Dinner, Chicken Noodle, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Raw (48 kcal)
- More protein: Babyfood, Dinner, Chicken Noodle, Strained (3.5g)
- Less fat: Apricots, Raw (0.4g)
- Less carbs: Babyfood, Dinner, Chicken Noodle, Strained (7.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Raw | Babyfood, Dinner, Chicken Noodle, Strained | Difference |
|---|---|---|---|
| Calories | 48.0 kcal | 74.0 kcal | -26.0 kcal |
| Protein | 1.4 g | 3.5 g | -2.1 g |
| Total Fat | 0.4 g | 3.2 g | -2.8 g |
| Saturated Fat | 0.0 g | 0.3 g | -0.3 g |
| Carbs | 11.1 g | 7.8 g | +3.3 g |
| Fiber | 2.0 g | 1.7 g | +0.3 g |
| Sugar | 9.2 g | 2.7 g | +6.6 g |
| Sodium | 1.0 mg | 25.0 mg | -24.0 mg |
| Cholesterol | 0.0 mg | 8.0 mg | -8.0 mg |
| Potassium | 259.0 mg | 143.0 mg | +116.0 mg |
| Vitamin C | 10.0 mg | 0.1 mg | +9.9 mg |
| Calcium | 13.0 mg | 27.0 mg | -14.0 mg |
| Iron | 0.4 mg | 0.5 mg | -0.1 mg |
Diet Suitability
| Diet | Apricots, Raw | Babyfood, Dinner, Chicken Noodle, Strained |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Raw or Babyfood, Dinner, Chicken Noodle, Strained?
When comparing Apricots, Raw and Babyfood, Dinner, Chicken Noodle, Strained, the healthier choice depends on your nutritional goals.Apricots, Raw is the better option if you are watching your calorie intake, providing 48 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Chicken Noodle, Strained wins with 3.5g of protein per 100g. In terms of fiber, Apricots, Raw provides more at 2.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Raw or Babyfood, Dinner, Chicken Noodle, Strained?
Which has more protein, Apricots, Raw or Babyfood, Dinner, Chicken Noodle, Strained?
Is Apricots, Raw or Babyfood, Dinner, Chicken Noodle, Strained better for keto?
Which is healthier, Apricots, Raw or Babyfood, Dinner, Chicken Noodle, Strained?
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