Apricots, Raw vs Babyfood, Fruit, Banana And Strawberry, Junior: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Raw and Babyfood, Fruit, Banana And Strawberry, Junior nutrition facts per 100g serving.

Quick Verdict

Lower calories: Apricots, Raw (48 kcal)
More protein: Apricots, Raw (1.4g)
Less fat: Babyfood, Fruit, Banana And Strawberry, Junior (0.4g)
Less carbs: Apricots, Raw (11.1g)

Macro Breakdown

Calorieskcal

Apricots, Raw

48.0

Babyfood, Fruit, Banana And Strawberry, Junior

109.0

Proteing

Apricots, Raw

1.4

Babyfood, Fruit, Banana And Strawberry, Junior

0.7

Fatg

Apricots, Raw

0.4

Babyfood, Fruit, Banana And Strawberry, Junior

0.4

Carbsg

Apricots, Raw

11.1

Babyfood, Fruit, Banana And Strawberry, Junior

25.8

Fiberg

Apricots, Raw

2.0

Babyfood, Fruit, Banana And Strawberry, Junior

1.4

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Raw	Babyfood, Fruit, Banana And Strawberry, Junior	Difference
Calories	48.0 kcal	109.0 kcal	-61.0 kcal
Protein	1.4 g	0.7 g	+0.7 g
Total Fat	0.4 g	0.4 g	+0.0 g
Saturated Fat	0.0 g	0.1 g	-0.1 g
Carbs	11.1 g	25.8 g	-14.7 g
Fiber	2.0 g	1.4 g	+0.6 g
Sugar	9.2 g	19.3 g	-10.1 g
Sodium	1.0 mg	1.0 mg	0.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	259.0 mg	395.0 mg	-136.0 mg
Vitamin C	10.0 mg	12.9 mg	-2.9 mg
Calcium	13.0 mg	0.0 mg	+13.0 mg
Iron	0.4 mg	0.1 mg	+0.3 mg

Diet Suitability

Diet	Apricots, Raw	Babyfood, Fruit, Banana And Strawberry, Junior
Keto	No	No
Low-Carb	Yes	Maybe
High-Protein	No	No
Low-Calorie	Yes	Maybe
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Raw or Babyfood, Fruit, Banana And Strawberry, Junior?

When comparing Apricots, Raw and Babyfood, Fruit, Banana And Strawberry, Junior, the healthier choice depends on your nutritional goals.Apricots, Raw is the better option if you are watching your calorie intake, providing 48 kcal per 100g.

For muscle building and satiety, Apricots, Raw wins with 1.4g of protein per 100g. In terms of fiber, Apricots, Raw provides more at 2.0g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Raw or Babyfood, Fruit, Banana And Strawberry, Junior?

Apricots, Raw has fewer calories with 48 kcal per 100g compared to 109 kcal.

Which has more protein, Apricots, Raw or Babyfood, Fruit, Banana And Strawberry, Junior?

Apricots, Raw has more protein with 1.4g per 100g compared to 0.7g.

Is Apricots, Raw or Babyfood, Fruit, Banana And Strawberry, Junior better for keto?

Apricots, Raw is not keto-friendly (11.1g carbs), while Babyfood, Fruit, Banana And Strawberry, Junior is not keto-friendly (25.8g carbs).

Which is healthier, Apricots, Raw or Babyfood, Fruit, Banana And Strawberry, Junior?

It depends on your goals. Apricots, Raw is lower in calories (48 kcal), while Apricots, Raw has more protein (1.4g). Consider your dietary needs when choosing.

Apricots, Raw nutrition →Babyfood, Fruit, Banana And Strawberry, Junior nutrition →More comparisons →Calorie calculator →

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