Apricots, Raw vs Babyfood, Juice, Orange And Banana: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Raw and Babyfood, Juice, Orange And Banana nutrition facts per 100g serving.

Quick Verdict

Lower calories: Apricots, Raw (48 kcal)
More protein: Apricots, Raw (1.4g)
Less fat: Babyfood, Juice, Orange And Banana (0.1g)
Less carbs: Apricots, Raw (11.1g)

Macro Breakdown

Calorieskcal

Apricots, Raw

48.0

Babyfood, Juice, Orange And Banana

50.0

Proteing

Apricots, Raw

1.4

Babyfood, Juice, Orange And Banana

0.7

Fatg

Apricots, Raw

0.4

Babyfood, Juice, Orange And Banana

0.1

Carbsg

Apricots, Raw

11.1

Babyfood, Juice, Orange And Banana

11.9

Fiberg

Apricots, Raw

2.0

Babyfood, Juice, Orange And Banana

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Raw	Babyfood, Juice, Orange And Banana	Difference
Calories	48.0 kcal	50.0 kcal	-2.0 kcal
Protein	1.4 g	0.7 g	+0.7 g
Total Fat	0.4 g	0.1 g	+0.3 g
Saturated Fat	0.0 g	-	-
Carbs	11.1 g	11.9 g	-0.8 g
Fiber	2.0 g	-	-
Sugar	9.2 g	-	-
Sodium	1.0 mg	3.0 mg	-2.0 mg
Cholesterol	0.0 mg	-	-
Potassium	259.0 mg	200.0 mg	+59.0 mg
Vitamin C	10.0 mg	34.0 mg	-24.0 mg
Calcium	13.0 mg	17.0 mg	-4.0 mg
Iron	0.4 mg	0.1 mg	+0.3 mg

Diet Suitability

Diet	Apricots, Raw	Babyfood, Juice, Orange And Banana
Keto	No	No
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Raw or Babyfood, Juice, Orange And Banana?

When comparing Apricots, Raw and Babyfood, Juice, Orange And Banana, the healthier choice depends on your nutritional goals.Apricots, Raw is the better option if you are watching your calorie intake, providing 48 kcal per 100g.

For muscle building and satiety, Apricots, Raw wins with 1.4g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Raw or Babyfood, Juice, Orange And Banana?

Apricots, Raw has fewer calories with 48 kcal per 100g compared to 50 kcal.

Which has more protein, Apricots, Raw or Babyfood, Juice, Orange And Banana?

Apricots, Raw has more protein with 1.4g per 100g compared to 0.7g.

Is Apricots, Raw or Babyfood, Juice, Orange And Banana better for keto?

Apricots, Raw is not keto-friendly (11.1g carbs), while Babyfood, Juice, Orange And Banana is not keto-friendly (11.9g carbs).

Which is healthier, Apricots, Raw or Babyfood, Juice, Orange And Banana?

It depends on your goals. Apricots, Raw is lower in calories (48 kcal), while Apricots, Raw has more protein (1.4g). Consider your dietary needs when choosing.

Apricots, Raw nutrition →Babyfood, Juice, Orange And Banana nutrition →More comparisons →Calorie calculator →

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