Apricots, Raw vs Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Raw and Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars nutrition facts per 100g serving.

Quick Verdict

Lower calories: Apricots, Raw (48 kcal)
More protein: Apricots, Raw (1.4g)
Less fat: Apricots, Raw (0.4g)
Less carbs: Apricots, Raw (11.1g)

Macro Breakdown

Calorieskcal

Apricots, Raw

48.0

Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars

330.0

Proteing

Apricots, Raw

1.4

Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars

0.8

Fatg

Apricots, Raw

0.4

Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars

2.2

Carbsg

Apricots, Raw

11.1

Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars

76.6

Fiberg

Apricots, Raw

2.0

Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars

2.0

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Raw	Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars	Difference
Calories	48.0 kcal	330.0 kcal	-282.0 kcal
Protein	1.4 g	0.8 g	+0.6 g
Total Fat	0.4 g	2.2 g	-1.9 g
Saturated Fat	0.0 g	0.4 g	-0.3 g
Carbs	11.1 g	76.6 g	-65.5 g
Fiber	2.0 g	2.0 g	0.0 g
Sugar	9.2 g	68.6 g	-59.4 g
Sodium	1.0 mg	14.0 mg	-13.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	259.0 mg	312.0 mg	-53.0 mg
Vitamin C	10.0 mg	180.0 mg	-170.0 mg
Calcium	13.0 mg	18.0 mg	-5.0 mg
Iron	0.4 mg	1.1 mg	-0.7 mg

Diet Suitability

Diet	Apricots, Raw	Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars
Keto	No	No
Low-Carb	Yes	No
High-Protein	No	No
Low-Calorie	Yes	No
High-Fiber	Maybe	Maybe

Which Is Healthier: Apricots, Raw or Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars?

When comparing Apricots, Raw and Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars, the healthier choice depends on your nutritional goals.Apricots, Raw is the better option if you are watching your calorie intake, providing 48 kcal per 100g.

For muscle building and satiety, Apricots, Raw wins with 1.4g of protein per 100g. In terms of fiber, Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars provides more at 2.0g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Raw or Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars?

Apricots, Raw has fewer calories with 48 kcal per 100g compared to 330 kcal.

Which has more protein, Apricots, Raw or Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars?

Apricots, Raw has more protein with 1.4g per 100g compared to 0.8g.

Is Apricots, Raw or Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars better for keto?

Apricots, Raw is not keto-friendly (11.1g carbs), while Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars is not keto-friendly (76.6g carbs).

Which is healthier, Apricots, Raw or Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars?

It depends on your goals. Apricots, Raw is lower in calories (48 kcal), while Apricots, Raw has more protein (1.4g). Consider your dietary needs when choosing.

Apricots, Raw nutrition →Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars nutrition →More comparisons →Calorie calculator →

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