Apricots, Raw vs Babyfood, Vegetables, Carrots, Junior: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Raw and Babyfood, Vegetables, Carrots, Junior nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Vegetables, Carrots, Junior (32 kcal)
More protein: Apricots, Raw (1.4g)
Less fat: Babyfood, Vegetables, Carrots, Junior (0.2g)
Less carbs: Babyfood, Vegetables, Carrots, Junior (7.2g)

Macro Breakdown

Calorieskcal

Apricots, Raw

48.0

Babyfood, Vegetables, Carrots, Junior

32.0

Proteing

Apricots, Raw

1.4

Babyfood, Vegetables, Carrots, Junior

0.8

Fatg

Apricots, Raw

0.4

Babyfood, Vegetables, Carrots, Junior

0.2

Carbsg

Apricots, Raw

11.1

Babyfood, Vegetables, Carrots, Junior

7.2

Fiberg

Apricots, Raw

2.0

Babyfood, Vegetables, Carrots, Junior

1.7

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Raw	Babyfood, Vegetables, Carrots, Junior	Difference
Calories	48.0 kcal	32.0 kcal	+16.0 kcal
Protein	1.4 g	0.8 g	+0.6 g
Total Fat	0.4 g	0.2 g	+0.2 g
Saturated Fat	0.0 g	0.0 g	-0.0 g
Carbs	11.1 g	7.2 g	+3.9 g
Fiber	2.0 g	1.7 g	+0.3 g
Sugar	9.2 g	3.2 g	+6.1 g
Sodium	1.0 mg	49.0 mg	-48.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	259.0 mg	202.0 mg	+57.0 mg
Vitamin C	10.0 mg	5.5 mg	+4.5 mg
Calcium	13.0 mg	23.0 mg	-10.0 mg
Iron	0.4 mg	0.4 mg	0.0 mg

Diet Suitability

Diet	Apricots, Raw	Babyfood, Vegetables, Carrots, Junior
Keto	No	Maybe
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Raw or Babyfood, Vegetables, Carrots, Junior?

When comparing Apricots, Raw and Babyfood, Vegetables, Carrots, Junior, the healthier choice depends on your nutritional goals.Babyfood, Vegetables, Carrots, Junior is the better option if you are watching your calorie intake, providing 32 kcal per 100g.

For muscle building and satiety, Apricots, Raw wins with 1.4g of protein per 100g. In terms of fiber, Apricots, Raw provides more at 2.0g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Raw or Babyfood, Vegetables, Carrots, Junior?

Babyfood, Vegetables, Carrots, Junior has fewer calories with 32 kcal per 100g compared to 48 kcal.

Which has more protein, Apricots, Raw or Babyfood, Vegetables, Carrots, Junior?

Apricots, Raw has more protein with 1.4g per 100g compared to 0.8g.

Is Apricots, Raw or Babyfood, Vegetables, Carrots, Junior better for keto?

Apricots, Raw is not keto-friendly (11.1g carbs), while Babyfood, Vegetables, Carrots, Junior is possibly keto-friendly (7.2g carbs).

Which is healthier, Apricots, Raw or Babyfood, Vegetables, Carrots, Junior?

It depends on your goals. Babyfood, Vegetables, Carrots, Junior is lower in calories (32 kcal), while Apricots, Raw has more protein (1.4g). Consider your dietary needs when choosing.

Apricots, Raw nutrition →Babyfood, Vegetables, Carrots, Junior nutrition →More comparisons →Calorie calculator →

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