Apricots, Raw vs Beerwurst, Beer Salami, Pork And Beef: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Raw and Beerwurst, Beer Salami, Pork And Beef nutrition facts per 100g serving.

Quick Verdict

Lower calories: Apricots, Raw (48 kcal)
More protein: Beerwurst, Beer Salami, Pork And Beef (14.0g)
Less fat: Apricots, Raw (0.4g)
Less carbs: Beerwurst, Beer Salami, Pork And Beef (3.8g)

Macro Breakdown

Calorieskcal

Apricots, Raw

48.0

Beerwurst, Beer Salami, Pork And Beef

277.0

Proteing

Apricots, Raw

1.4

Beerwurst, Beer Salami, Pork And Beef

14.0

Fatg

Apricots, Raw

0.4

Beerwurst, Beer Salami, Pork And Beef

22.5

Carbsg

Apricots, Raw

11.1

Beerwurst, Beer Salami, Pork And Beef

3.8

Fiberg

Apricots, Raw

2.0

Beerwurst, Beer Salami, Pork And Beef

0.9

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Raw	Beerwurst, Beer Salami, Pork And Beef	Difference
Calories	48.0 kcal	277.0 kcal	-229.0 kcal
Protein	1.4 g	14.0 g	-12.6 g
Total Fat	0.4 g	22.5 g	-22.1 g
Saturated Fat	0.0 g	8.4 g	-8.4 g
Carbs	11.1 g	3.8 g	+7.3 g
Fiber	2.0 g	0.9 g	+1.1 g
Sugar	9.2 g	0.0 g	+9.2 g
Sodium	1.0 mg	881.0 mg	-880.0 mg
Cholesterol	0.0 mg	62.0 mg	-62.0 mg
Potassium	259.0 mg	244.0 mg	+15.0 mg
Vitamin C	10.0 mg	0.6 mg	+9.4 mg
Calcium	13.0 mg	27.0 mg	-14.0 mg
Iron	0.4 mg	1.7 mg	-1.3 mg

Diet Suitability

Diet	Apricots, Raw	Beerwurst, Beer Salami, Pork And Beef
Keto	No	Yes
Low-Carb	Yes	Yes
High-Protein	No	Maybe
Low-Calorie	Yes	No
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Raw or Beerwurst, Beer Salami, Pork And Beef?

When comparing Apricots, Raw and Beerwurst, Beer Salami, Pork And Beef, the healthier choice depends on your nutritional goals.Apricots, Raw is the better option if you are watching your calorie intake, providing 48 kcal per 100g.

For muscle building and satiety, Beerwurst, Beer Salami, Pork And Beef wins with 14.0g of protein per 100g. In terms of fiber, Apricots, Raw provides more at 2.0g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Raw or Beerwurst, Beer Salami, Pork And Beef?

Apricots, Raw has fewer calories with 48 kcal per 100g compared to 277 kcal.

Which has more protein, Apricots, Raw or Beerwurst, Beer Salami, Pork And Beef?

Beerwurst, Beer Salami, Pork And Beef has more protein with 14.0g per 100g compared to 1.4g.

Is Apricots, Raw or Beerwurst, Beer Salami, Pork And Beef better for keto?

Apricots, Raw is not keto-friendly (11.1g carbs), while Beerwurst, Beer Salami, Pork And Beef is keto-friendly (3.8g carbs).

Which is healthier, Apricots, Raw or Beerwurst, Beer Salami, Pork And Beef?

It depends on your goals. Apricots, Raw is lower in calories (48 kcal), while Beerwurst, Beer Salami, Pork And Beef has more protein (14.0g). Consider your dietary needs when choosing.

Apricots, Raw nutrition →Beerwurst, Beer Salami, Pork And Beef nutrition →More comparisons →Calorie calculator →

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