CalorieWize

Apricots, Raw vs Beverages, Carbonated, Pepper-Type, Contains Caffeine: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Raw and Beverages, Carbonated, Pepper-Type, Contains Caffeine nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Beverages, Carbonated, Pepper-Type, Contains Caffeine (41 kcal)
  • More protein: Apricots, Raw (1.4g)
  • Less fat: Beverages, Carbonated, Pepper-Type, Contains Caffeine (0.1g)
  • Less carbs: Beverages, Carbonated, Pepper-Type, Contains Caffeine (10.4g)

Macro Breakdown

Calorieskcal
Apricots, Raw
48.0
Beverages, Carbonated, Pepper-Type, Contains Caffeine
41.0
Proteing
Apricots, Raw
1.4
Beverages, Carbonated, Pepper-Type, Contains Caffeine
0.0
Fatg
Apricots, Raw
0.4
Beverages, Carbonated, Pepper-Type, Contains Caffeine
0.1
Carbsg
Apricots, Raw
11.1
Beverages, Carbonated, Pepper-Type, Contains Caffeine
10.4
Fiberg
Apricots, Raw
2.0
Beverages, Carbonated, Pepper-Type, Contains Caffeine
0.0

Full Nutrition Comparison (per 100g)

NutrientApricots, RawBeverages, Carbonated, Pepper-Type, Contains CaffeineDifference
Calories48.0 kcal41.0 kcal+7.0 kcal
Protein1.4 g0.0 g+1.4 g
Total Fat0.4 g0.1 g+0.3 g
Saturated Fat0.0 g0.1 g-0.0 g
Carbs11.1 g10.4 g+0.7 g
Fiber2.0 g0.0 g+2.0 g
Sugar9.2 g--
Sodium1.0 mg10.0 mg-9.0 mg
Cholesterol0.0 mg0.0 mg0.0 mg
Potassium259.0 mg1.0 mg+258.0 mg
Vitamin C10.0 mg0.0 mg+10.0 mg
Calcium13.0 mg3.0 mg+10.0 mg
Iron0.4 mg0.0 mg+0.4 mg

Diet Suitability

DietApricots, RawBeverages, Carbonated, Pepper-Type, Contains Caffeine
KetoNoNo
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieYesYes
High-FiberMaybeNo

Which Is Healthier: Apricots, Raw or Beverages, Carbonated, Pepper-Type, Contains Caffeine?

When comparing Apricots, Raw and Beverages, Carbonated, Pepper-Type, Contains Caffeine, the healthier choice depends on your nutritional goals.Beverages, Carbonated, Pepper-Type, Contains Caffeine is the better option if you are watching your calorie intake, providing 41 kcal per 100g.

For muscle building and satiety, Apricots, Raw wins with 1.4g of protein per 100g. In terms of fiber, Apricots, Raw provides more at 2.0g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Raw or Beverages, Carbonated, Pepper-Type, Contains Caffeine?
Beverages, Carbonated, Pepper-Type, Contains Caffeine has fewer calories with 41 kcal per 100g compared to 48 kcal.
Which has more protein, Apricots, Raw or Beverages, Carbonated, Pepper-Type, Contains Caffeine?
Apricots, Raw has more protein with 1.4g per 100g compared to 0.0g.
Is Apricots, Raw or Beverages, Carbonated, Pepper-Type, Contains Caffeine better for keto?
Apricots, Raw is not keto-friendly (11.1g carbs), while Beverages, Carbonated, Pepper-Type, Contains Caffeine is not keto-friendly (10.4g carbs).
Which is healthier, Apricots, Raw or Beverages, Carbonated, Pepper-Type, Contains Caffeine?
It depends on your goals. Beverages, Carbonated, Pepper-Type, Contains Caffeine is lower in calories (41 kcal), while Apricots, Raw has more protein (1.4g). Consider your dietary needs when choosing.
Apricots, Raw nutrition →Beverages, Carbonated, Pepper-Type, Contains Caffeine nutrition →More comparisons →Calorie calculator →

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