Apricots, Raw vs Beverages, V8 Splash Smoothies, Strawberry Banana: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Raw and Beverages, V8 Splash Smoothies, Strawberry Banana nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beverages, V8 Splash Smoothies, Strawberry Banana (37 kcal)
More protein: Apricots, Raw (1.4g)
Less fat: Beverages, V8 Splash Smoothies, Strawberry Banana (0.0g)
Less carbs: Beverages, V8 Splash Smoothies, Strawberry Banana (8.2g)

Macro Breakdown

Calorieskcal

Apricots, Raw

48.0

Beverages, V8 Splash Smoothies, Strawberry Banana

37.0

Proteing

Apricots, Raw

1.4

Beverages, V8 Splash Smoothies, Strawberry Banana

1.2

Fatg

Apricots, Raw

0.4

Beverages, V8 Splash Smoothies, Strawberry Banana

0.0

Carbsg

Apricots, Raw

11.1

Beverages, V8 Splash Smoothies, Strawberry Banana

8.2

Fiberg

Apricots, Raw

2.0

Beverages, V8 Splash Smoothies, Strawberry Banana

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Raw	Beverages, V8 Splash Smoothies, Strawberry Banana	Difference
Calories	48.0 kcal	37.0 kcal	+11.0 kcal
Protein	1.4 g	1.2 g	+0.2 g
Total Fat	0.4 g	0.0 g	+0.4 g
Saturated Fat	0.0 g	0.0 g	+0.0 g
Carbs	11.1 g	8.2 g	+2.9 g
Fiber	2.0 g	0.0 g	+2.0 g
Sugar	9.2 g	7.3 g	+1.9 g
Sodium	1.0 mg	29.0 mg	-28.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	259.0 mg	24.0 mg	+235.0 mg
Vitamin C	10.0 mg	24.5 mg	-14.5 mg
Calcium	13.0 mg	41.0 mg	-28.0 mg
Iron	0.4 mg	0.1 mg	+0.2 mg

Diet Suitability

Diet	Apricots, Raw	Beverages, V8 Splash Smoothies, Strawberry Banana
Keto	No	Maybe
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Raw or Beverages, V8 Splash Smoothies, Strawberry Banana?

When comparing Apricots, Raw and Beverages, V8 Splash Smoothies, Strawberry Banana, the healthier choice depends on your nutritional goals.Beverages, V8 Splash Smoothies, Strawberry Banana is the better option if you are watching your calorie intake, providing 37 kcal per 100g.

For muscle building and satiety, Apricots, Raw wins with 1.4g of protein per 100g. In terms of fiber, Apricots, Raw provides more at 2.0g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Raw or Beverages, V8 Splash Smoothies, Strawberry Banana?

Beverages, V8 Splash Smoothies, Strawberry Banana has fewer calories with 37 kcal per 100g compared to 48 kcal.

Which has more protein, Apricots, Raw or Beverages, V8 Splash Smoothies, Strawberry Banana?

Apricots, Raw has more protein with 1.4g per 100g compared to 1.2g.

Is Apricots, Raw or Beverages, V8 Splash Smoothies, Strawberry Banana better for keto?

Apricots, Raw is not keto-friendly (11.1g carbs), while Beverages, V8 Splash Smoothies, Strawberry Banana is possibly keto-friendly (8.2g carbs).

Which is healthier, Apricots, Raw or Beverages, V8 Splash Smoothies, Strawberry Banana?

It depends on your goals. Beverages, V8 Splash Smoothies, Strawberry Banana is lower in calories (37 kcal), while Apricots, Raw has more protein (1.4g). Consider your dietary needs when choosing.

Apricots, Raw nutrition →Beverages, V8 Splash Smoothies, Strawberry Banana nutrition →More comparisons →Calorie calculator →

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