CalorieWize

Arby'S, Roast Beef Sandwich, Classic vs Babyfood, Apple-Banana Juice: Nutrition Comparison

Detailed side-by-side comparison of Arby'S, Roast Beef Sandwich, Classic and Babyfood, Apple-Banana Juice nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Babyfood, Apple-Banana Juice (51 kcal)
  • More protein: Arby'S, Roast Beef Sandwich, Classic (15.2g)
  • Less fat: Babyfood, Apple-Banana Juice (0.1g)
  • Less carbs: Babyfood, Apple-Banana Juice (12.3g)

Macro Breakdown

Calorieskcal
Arby'S, Roast Beef Sandwich, Classic
242.0
Babyfood, Apple-Banana Juice
51.0
Proteing
Arby'S, Roast Beef Sandwich, Classic
15.2
Babyfood, Apple-Banana Juice
0.2
Fatg
Arby'S, Roast Beef Sandwich, Classic
10.3
Babyfood, Apple-Banana Juice
0.1
Carbsg
Arby'S, Roast Beef Sandwich, Classic
22.2
Babyfood, Apple-Banana Juice
12.3
Fiberg
Arby'S, Roast Beef Sandwich, Classic
1.3
Babyfood, Apple-Banana Juice
0.2

Full Nutrition Comparison (per 100g)

NutrientArby'S, Roast Beef Sandwich, ClassicBabyfood, Apple-Banana JuiceDifference
Calories242.0 kcal51.0 kcal+191.0 kcal
Protein15.2 g0.2 g+15.0 g
Total Fat10.3 g0.1 g+10.2 g
Saturated Fat3.4 g0.0 g+3.4 g
Carbs22.2 g12.3 g+9.9 g
Fiber1.3 g0.2 g+1.1 g
Sugar3.8 g11.0 g-7.2 g
Sodium653.0 mg4.0 mg+649.0 mg
Cholesterol30.0 mg0.0 mg+30.0 mg
Potassium224.0 mg123.0 mg+101.0 mg
Vitamin C-27.9 mg-
Calcium55.0 mg7.0 mg+48.0 mg
Iron2.6 mg0.2 mg+2.4 mg

Diet Suitability

DietArby'S, Roast Beef Sandwich, ClassicBabyfood, Apple-Banana Juice
KetoNoNo
Low-CarbMaybeYes
High-ProteinMaybeNo
Low-CalorieNoYes
High-FiberNoNo

Which Is Healthier: Arby'S, Roast Beef Sandwich, Classic or Babyfood, Apple-Banana Juice?

When comparing Arby'S, Roast Beef Sandwich, Classic and Babyfood, Apple-Banana Juice, the healthier choice depends on your nutritional goals.Babyfood, Apple-Banana Juice is the better option if you are watching your calorie intake, providing 51 kcal per 100g.

For muscle building and satiety, Arby'S, Roast Beef Sandwich, Classic wins with 15.2g of protein per 100g. In terms of fiber, Arby'S, Roast Beef Sandwich, Classic provides more at 1.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Arby'S, Roast Beef Sandwich, Classic or Babyfood, Apple-Banana Juice?
Babyfood, Apple-Banana Juice has fewer calories with 51 kcal per 100g compared to 242 kcal.
Which has more protein, Arby'S, Roast Beef Sandwich, Classic or Babyfood, Apple-Banana Juice?
Arby'S, Roast Beef Sandwich, Classic has more protein with 15.2g per 100g compared to 0.2g.
Is Arby'S, Roast Beef Sandwich, Classic or Babyfood, Apple-Banana Juice better for keto?
Arby'S, Roast Beef Sandwich, Classic is not keto-friendly (22.2g carbs), while Babyfood, Apple-Banana Juice is not keto-friendly (12.3g carbs).
Which is healthier, Arby'S, Roast Beef Sandwich, Classic or Babyfood, Apple-Banana Juice?
It depends on your goals. Babyfood, Apple-Banana Juice is lower in calories (51 kcal), while Arby'S, Roast Beef Sandwich, Classic has more protein (15.2g). Consider your dietary needs when choosing.
Arby'S, Roast Beef Sandwich, Classic nutrition →Babyfood, Apple-Banana Juice nutrition →More comparisons →Calorie calculator →

Looking for More?

Meal Delivery Plans

Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.

Nutrition Supplements

Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.

Weight Loss Programs

Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.