CalorieWize

Arby'S, Roast Beef Sandwich, Classic vs Babyfood, Dessert, Peach Melba, Junior: Nutrition Comparison

Detailed side-by-side comparison of Arby'S, Roast Beef Sandwich, Classic and Babyfood, Dessert, Peach Melba, Junior nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Babyfood, Dessert, Peach Melba, Junior (60 kcal)
  • More protein: Arby'S, Roast Beef Sandwich, Classic (15.2g)
  • Less fat: Babyfood, Dessert, Peach Melba, Junior (0.0g)
  • Less carbs: Babyfood, Dessert, Peach Melba, Junior (16.4g)

Macro Breakdown

Calorieskcal
Arby'S, Roast Beef Sandwich, Classic
242.0
Babyfood, Dessert, Peach Melba, Junior
60.0
Proteing
Arby'S, Roast Beef Sandwich, Classic
15.2
Babyfood, Dessert, Peach Melba, Junior
0.3
Fatg
Arby'S, Roast Beef Sandwich, Classic
10.3
Babyfood, Dessert, Peach Melba, Junior
0.0
Carbsg
Arby'S, Roast Beef Sandwich, Classic
22.2
Babyfood, Dessert, Peach Melba, Junior
16.4
Fiberg
Arby'S, Roast Beef Sandwich, Classic
1.3
Babyfood, Dessert, Peach Melba, Junior
-

Full Nutrition Comparison (per 100g)

NutrientArby'S, Roast Beef Sandwich, ClassicBabyfood, Dessert, Peach Melba, JuniorDifference
Calories242.0 kcal60.0 kcal+182.0 kcal
Protein15.2 g0.3 g+14.9 g
Total Fat10.3 g0.0 g+10.3 g
Saturated Fat3.4 g--
Carbs22.2 g16.4 g+5.8 g
Fiber1.3 g--
Sugar3.8 g--
Sodium653.0 mg9.0 mg+644.0 mg
Cholesterol30.0 mg--
Potassium224.0 mg93.0 mg+131.0 mg
Vitamin C-26.0 mg-
Calcium55.0 mg11.0 mg+44.0 mg
Iron2.6 mg0.3 mg+2.3 mg

Diet Suitability

DietArby'S, Roast Beef Sandwich, ClassicBabyfood, Dessert, Peach Melba, Junior
KetoNoNo
Low-CarbMaybeYes
High-ProteinMaybeNo
Low-CalorieNoYes
High-FiberNoNo

Which Is Healthier: Arby'S, Roast Beef Sandwich, Classic or Babyfood, Dessert, Peach Melba, Junior?

When comparing Arby'S, Roast Beef Sandwich, Classic and Babyfood, Dessert, Peach Melba, Junior, the healthier choice depends on your nutritional goals.Babyfood, Dessert, Peach Melba, Junior is the better option if you are watching your calorie intake, providing 60 kcal per 100g.

For muscle building and satiety, Arby'S, Roast Beef Sandwich, Classic wins with 15.2g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Arby'S, Roast Beef Sandwich, Classic or Babyfood, Dessert, Peach Melba, Junior?
Babyfood, Dessert, Peach Melba, Junior has fewer calories with 60 kcal per 100g compared to 242 kcal.
Which has more protein, Arby'S, Roast Beef Sandwich, Classic or Babyfood, Dessert, Peach Melba, Junior?
Arby'S, Roast Beef Sandwich, Classic has more protein with 15.2g per 100g compared to 0.3g.
Is Arby'S, Roast Beef Sandwich, Classic or Babyfood, Dessert, Peach Melba, Junior better for keto?
Arby'S, Roast Beef Sandwich, Classic is not keto-friendly (22.2g carbs), while Babyfood, Dessert, Peach Melba, Junior is not keto-friendly (16.4g carbs).
Which is healthier, Arby'S, Roast Beef Sandwich, Classic or Babyfood, Dessert, Peach Melba, Junior?
It depends on your goals. Babyfood, Dessert, Peach Melba, Junior is lower in calories (60 kcal), while Arby'S, Roast Beef Sandwich, Classic has more protein (15.2g). Consider your dietary needs when choosing.
Arby'S, Roast Beef Sandwich, Classic nutrition →Babyfood, Dessert, Peach Melba, Junior nutrition →More comparisons →Calorie calculator →

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