CalorieWize

Arby'S, Roast Beef Sandwich, Classic vs Babyfood, Dinner, Pasta With Vegetables: Nutrition Comparison

Detailed side-by-side comparison of Arby'S, Roast Beef Sandwich, Classic and Babyfood, Dinner, Pasta With Vegetables nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Babyfood, Dinner, Pasta With Vegetables (60 kcal)
  • More protein: Arby'S, Roast Beef Sandwich, Classic (15.2g)
  • Less fat: Babyfood, Dinner, Pasta With Vegetables (2.1g)
  • Less carbs: Babyfood, Dinner, Pasta With Vegetables (8.4g)

Macro Breakdown

Calorieskcal
Arby'S, Roast Beef Sandwich, Classic
242.0
Babyfood, Dinner, Pasta With Vegetables
60.0
Proteing
Arby'S, Roast Beef Sandwich, Classic
15.2
Babyfood, Dinner, Pasta With Vegetables
1.7
Fatg
Arby'S, Roast Beef Sandwich, Classic
10.3
Babyfood, Dinner, Pasta With Vegetables
2.1
Carbsg
Arby'S, Roast Beef Sandwich, Classic
22.2
Babyfood, Dinner, Pasta With Vegetables
8.4
Fiberg
Arby'S, Roast Beef Sandwich, Classic
1.3
Babyfood, Dinner, Pasta With Vegetables
1.5

Full Nutrition Comparison (per 100g)

NutrientArby'S, Roast Beef Sandwich, ClassicBabyfood, Dinner, Pasta With VegetablesDifference
Calories242.0 kcal60.0 kcal+182.0 kcal
Protein15.2 g1.7 g+13.5 g
Total Fat10.3 g2.1 g+8.2 g
Saturated Fat3.4 g1.2 g+2.2 g
Carbs22.2 g8.4 g+13.8 g
Fiber1.3 g1.5 g-0.2 g
Sugar3.8 g1.2 g+2.6 g
Sodium653.0 mg11.0 mg+642.0 mg
Cholesterol30.0 mg5.0 mg+25.0 mg
Potassium224.0 mg133.0 mg+91.0 mg
Vitamin C-2.9 mg-
Calcium55.0 mg14.0 mg+41.0 mg
Iron2.6 mg0.5 mg+2.1 mg

Diet Suitability

DietArby'S, Roast Beef Sandwich, ClassicBabyfood, Dinner, Pasta With Vegetables
KetoNoMaybe
Low-CarbMaybeYes
High-ProteinMaybeNo
Low-CalorieNoYes
High-FiberNoNo

Which Is Healthier: Arby'S, Roast Beef Sandwich, Classic or Babyfood, Dinner, Pasta With Vegetables?

When comparing Arby'S, Roast Beef Sandwich, Classic and Babyfood, Dinner, Pasta With Vegetables, the healthier choice depends on your nutritional goals.Babyfood, Dinner, Pasta With Vegetables is the better option if you are watching your calorie intake, providing 60 kcal per 100g.

For muscle building and satiety, Arby'S, Roast Beef Sandwich, Classic wins with 15.2g of protein per 100g. In terms of fiber, Babyfood, Dinner, Pasta With Vegetables provides more at 1.5g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Arby'S, Roast Beef Sandwich, Classic or Babyfood, Dinner, Pasta With Vegetables?
Babyfood, Dinner, Pasta With Vegetables has fewer calories with 60 kcal per 100g compared to 242 kcal.
Which has more protein, Arby'S, Roast Beef Sandwich, Classic or Babyfood, Dinner, Pasta With Vegetables?
Arby'S, Roast Beef Sandwich, Classic has more protein with 15.2g per 100g compared to 1.7g.
Is Arby'S, Roast Beef Sandwich, Classic or Babyfood, Dinner, Pasta With Vegetables better for keto?
Arby'S, Roast Beef Sandwich, Classic is not keto-friendly (22.2g carbs), while Babyfood, Dinner, Pasta With Vegetables is possibly keto-friendly (8.4g carbs).
Which is healthier, Arby'S, Roast Beef Sandwich, Classic or Babyfood, Dinner, Pasta With Vegetables?
It depends on your goals. Babyfood, Dinner, Pasta With Vegetables is lower in calories (60 kcal), while Arby'S, Roast Beef Sandwich, Classic has more protein (15.2g). Consider your dietary needs when choosing.
Arby'S, Roast Beef Sandwich, Classic nutrition →Babyfood, Dinner, Pasta With Vegetables nutrition →More comparisons →Calorie calculator →

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