CalorieWize

Arby'S, Roast Beef Sandwich, Classic vs Babyfood, Grape Juice, No Sugar, Canned: Nutrition Comparison

Detailed side-by-side comparison of Arby'S, Roast Beef Sandwich, Classic and Babyfood, Grape Juice, No Sugar, Canned nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Babyfood, Grape Juice, No Sugar, Canned (62 kcal)
  • More protein: Arby'S, Roast Beef Sandwich, Classic (15.2g)
  • Less fat: Babyfood, Grape Juice, No Sugar, Canned (0.0g)
  • Less carbs: Babyfood, Grape Juice, No Sugar, Canned (15.4g)

Macro Breakdown

Calorieskcal
Arby'S, Roast Beef Sandwich, Classic
242.0
Babyfood, Grape Juice, No Sugar, Canned
62.0
Proteing
Arby'S, Roast Beef Sandwich, Classic
15.2
Babyfood, Grape Juice, No Sugar, Canned
0.0
Fatg
Arby'S, Roast Beef Sandwich, Classic
10.3
Babyfood, Grape Juice, No Sugar, Canned
0.0
Carbsg
Arby'S, Roast Beef Sandwich, Classic
22.2
Babyfood, Grape Juice, No Sugar, Canned
15.4
Fiberg
Arby'S, Roast Beef Sandwich, Classic
1.3
Babyfood, Grape Juice, No Sugar, Canned
0.0

Full Nutrition Comparison (per 100g)

NutrientArby'S, Roast Beef Sandwich, ClassicBabyfood, Grape Juice, No Sugar, CannedDifference
Calories242.0 kcal62.0 kcal+180.0 kcal
Protein15.2 g0.0 g+15.2 g
Total Fat10.3 g0.0 g+10.3 g
Saturated Fat3.4 g0.0 g+3.4 g
Carbs22.2 g15.4 g+6.8 g
Fiber1.3 g0.0 g+1.3 g
Sugar3.8 g15.3 g-11.5 g
Sodium653.0 mg10.0 mg+643.0 mg
Cholesterol30.0 mg0.0 mg+30.0 mg
Potassium224.0 mg90.0 mg+134.0 mg
Vitamin C-33.8 mg-
Calcium55.0 mg12.0 mg+43.0 mg
Iron2.6 mg0.3 mg+2.3 mg

Diet Suitability

DietArby'S, Roast Beef Sandwich, ClassicBabyfood, Grape Juice, No Sugar, Canned
KetoNoNo
Low-CarbMaybeYes
High-ProteinMaybeNo
Low-CalorieNoYes
High-FiberNoNo

Which Is Healthier: Arby'S, Roast Beef Sandwich, Classic or Babyfood, Grape Juice, No Sugar, Canned?

When comparing Arby'S, Roast Beef Sandwich, Classic and Babyfood, Grape Juice, No Sugar, Canned, the healthier choice depends on your nutritional goals.Babyfood, Grape Juice, No Sugar, Canned is the better option if you are watching your calorie intake, providing 62 kcal per 100g.

For muscle building and satiety, Arby'S, Roast Beef Sandwich, Classic wins with 15.2g of protein per 100g. In terms of fiber, Arby'S, Roast Beef Sandwich, Classic provides more at 1.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Arby'S, Roast Beef Sandwich, Classic or Babyfood, Grape Juice, No Sugar, Canned?
Babyfood, Grape Juice, No Sugar, Canned has fewer calories with 62 kcal per 100g compared to 242 kcal.
Which has more protein, Arby'S, Roast Beef Sandwich, Classic or Babyfood, Grape Juice, No Sugar, Canned?
Arby'S, Roast Beef Sandwich, Classic has more protein with 15.2g per 100g compared to 0.0g.
Is Arby'S, Roast Beef Sandwich, Classic or Babyfood, Grape Juice, No Sugar, Canned better for keto?
Arby'S, Roast Beef Sandwich, Classic is not keto-friendly (22.2g carbs), while Babyfood, Grape Juice, No Sugar, Canned is not keto-friendly (15.4g carbs).
Which is healthier, Arby'S, Roast Beef Sandwich, Classic or Babyfood, Grape Juice, No Sugar, Canned?
It depends on your goals. Babyfood, Grape Juice, No Sugar, Canned is lower in calories (62 kcal), while Arby'S, Roast Beef Sandwich, Classic has more protein (15.2g). Consider your dietary needs when choosing.
Arby'S, Roast Beef Sandwich, Classic nutrition →Babyfood, Grape Juice, No Sugar, Canned nutrition →More comparisons →Calorie calculator →

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