CalorieWize

Arby'S, Roast Beef Sandwich, Classic vs Babyfood, Juice, Prune And Orange: Nutrition Comparison

Detailed side-by-side comparison of Arby'S, Roast Beef Sandwich, Classic and Babyfood, Juice, Prune And Orange nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Babyfood, Juice, Prune And Orange (70 kcal)
  • More protein: Arby'S, Roast Beef Sandwich, Classic (15.2g)
  • Less fat: Babyfood, Juice, Prune And Orange (0.3g)
  • Less carbs: Babyfood, Juice, Prune And Orange (16.8g)

Macro Breakdown

Calorieskcal
Arby'S, Roast Beef Sandwich, Classic
242.0
Babyfood, Juice, Prune And Orange
70.0
Proteing
Arby'S, Roast Beef Sandwich, Classic
15.2
Babyfood, Juice, Prune And Orange
0.6
Fatg
Arby'S, Roast Beef Sandwich, Classic
10.3
Babyfood, Juice, Prune And Orange
0.3
Carbsg
Arby'S, Roast Beef Sandwich, Classic
22.2
Babyfood, Juice, Prune And Orange
16.8
Fiberg
Arby'S, Roast Beef Sandwich, Classic
1.3
Babyfood, Juice, Prune And Orange
-

Full Nutrition Comparison (per 100g)

NutrientArby'S, Roast Beef Sandwich, ClassicBabyfood, Juice, Prune And OrangeDifference
Calories242.0 kcal70.0 kcal+172.0 kcal
Protein15.2 g0.6 g+14.6 g
Total Fat10.3 g0.3 g+10.0 g
Saturated Fat3.4 g--
Carbs22.2 g16.8 g+5.4 g
Fiber1.3 g--
Sugar3.8 g--
Sodium653.0 mg2.0 mg+651.0 mg
Cholesterol30.0 mg--
Potassium224.0 mg181.0 mg+43.0 mg
Vitamin C-63.8 mg-
Calcium55.0 mg12.0 mg+43.0 mg
Iron2.6 mg0.9 mg+1.8 mg

Diet Suitability

DietArby'S, Roast Beef Sandwich, ClassicBabyfood, Juice, Prune And Orange
KetoNoNo
Low-CarbMaybeYes
High-ProteinMaybeNo
Low-CalorieNoYes
High-FiberNoNo

Which Is Healthier: Arby'S, Roast Beef Sandwich, Classic or Babyfood, Juice, Prune And Orange?

When comparing Arby'S, Roast Beef Sandwich, Classic and Babyfood, Juice, Prune And Orange, the healthier choice depends on your nutritional goals.Babyfood, Juice, Prune And Orange is the better option if you are watching your calorie intake, providing 70 kcal per 100g.

For muscle building and satiety, Arby'S, Roast Beef Sandwich, Classic wins with 15.2g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Arby'S, Roast Beef Sandwich, Classic or Babyfood, Juice, Prune And Orange?
Babyfood, Juice, Prune And Orange has fewer calories with 70 kcal per 100g compared to 242 kcal.
Which has more protein, Arby'S, Roast Beef Sandwich, Classic or Babyfood, Juice, Prune And Orange?
Arby'S, Roast Beef Sandwich, Classic has more protein with 15.2g per 100g compared to 0.6g.
Is Arby'S, Roast Beef Sandwich, Classic or Babyfood, Juice, Prune And Orange better for keto?
Arby'S, Roast Beef Sandwich, Classic is not keto-friendly (22.2g carbs), while Babyfood, Juice, Prune And Orange is not keto-friendly (16.8g carbs).
Which is healthier, Arby'S, Roast Beef Sandwich, Classic or Babyfood, Juice, Prune And Orange?
It depends on your goals. Babyfood, Juice, Prune And Orange is lower in calories (70 kcal), while Arby'S, Roast Beef Sandwich, Classic has more protein (15.2g). Consider your dietary needs when choosing.
Arby'S, Roast Beef Sandwich, Classic nutrition →Babyfood, Juice, Prune And Orange nutrition →More comparisons →Calorie calculator →

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