CalorieWize

Arby'S, Roast Beef Sandwich, Classic vs Beverages, Powerade, Zero, Mixed Berry: Nutrition Comparison

Detailed side-by-side comparison of Arby'S, Roast Beef Sandwich, Classic and Beverages, Powerade, Zero, Mixed Berry nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Beverages, Powerade, Zero, Mixed Berry (0 kcal)
  • More protein: Arby'S, Roast Beef Sandwich, Classic (15.2g)
  • Less fat: Beverages, Powerade, Zero, Mixed Berry (0.0g)
  • Less carbs: Beverages, Powerade, Zero, Mixed Berry (0.1g)

Macro Breakdown

Calorieskcal
Arby'S, Roast Beef Sandwich, Classic
242.0
Beverages, Powerade, Zero, Mixed Berry
0.0
Proteing
Arby'S, Roast Beef Sandwich, Classic
15.2
Beverages, Powerade, Zero, Mixed Berry
0.0
Fatg
Arby'S, Roast Beef Sandwich, Classic
10.3
Beverages, Powerade, Zero, Mixed Berry
0.0
Carbsg
Arby'S, Roast Beef Sandwich, Classic
22.2
Beverages, Powerade, Zero, Mixed Berry
0.1
Fiberg
Arby'S, Roast Beef Sandwich, Classic
1.3
Beverages, Powerade, Zero, Mixed Berry
0.0

Full Nutrition Comparison (per 100g)

NutrientArby'S, Roast Beef Sandwich, ClassicBeverages, Powerade, Zero, Mixed BerryDifference
Calories242.0 kcal0.0 kcal+242.0 kcal
Protein15.2 g0.0 g+15.2 g
Total Fat10.3 g0.0 g+10.3 g
Saturated Fat3.4 g0.0 g+3.4 g
Carbs22.2 g0.1 g+22.1 g
Fiber1.3 g0.0 g+1.3 g
Sugar3.8 g0.0 g+3.8 g
Sodium653.0 mg42.0 mg+611.0 mg
Cholesterol30.0 mg0.0 mg+30.0 mg
Potassium224.0 mg10.0 mg+214.0 mg
Vitamin C-0.0 mg-
Calcium55.0 mg0.0 mg+55.0 mg
Iron2.6 mg0.0 mg+2.6 mg

Diet Suitability

DietArby'S, Roast Beef Sandwich, ClassicBeverages, Powerade, Zero, Mixed Berry
KetoNoYes
Low-CarbMaybeYes
High-ProteinMaybeNo
Low-CalorieNoYes
High-FiberNoNo

Which Is Healthier: Arby'S, Roast Beef Sandwich, Classic or Beverages, Powerade, Zero, Mixed Berry?

When comparing Arby'S, Roast Beef Sandwich, Classic and Beverages, Powerade, Zero, Mixed Berry, the healthier choice depends on your nutritional goals.Beverages, Powerade, Zero, Mixed Berry is the better option if you are watching your calorie intake, providing 0 kcal per 100g.

For muscle building and satiety, Arby'S, Roast Beef Sandwich, Classic wins with 15.2g of protein per 100g. In terms of fiber, Arby'S, Roast Beef Sandwich, Classic provides more at 1.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Arby'S, Roast Beef Sandwich, Classic or Beverages, Powerade, Zero, Mixed Berry?
Beverages, Powerade, Zero, Mixed Berry has fewer calories with 0 kcal per 100g compared to 242 kcal.
Which has more protein, Arby'S, Roast Beef Sandwich, Classic or Beverages, Powerade, Zero, Mixed Berry?
Arby'S, Roast Beef Sandwich, Classic has more protein with 15.2g per 100g compared to 0.0g.
Is Arby'S, Roast Beef Sandwich, Classic or Beverages, Powerade, Zero, Mixed Berry better for keto?
Arby'S, Roast Beef Sandwich, Classic is not keto-friendly (22.2g carbs), while Beverages, Powerade, Zero, Mixed Berry is keto-friendly (0.1g carbs).
Which is healthier, Arby'S, Roast Beef Sandwich, Classic or Beverages, Powerade, Zero, Mixed Berry?
It depends on your goals. Beverages, Powerade, Zero, Mixed Berry is lower in calories (0 kcal), while Arby'S, Roast Beef Sandwich, Classic has more protein (15.2g). Consider your dietary needs when choosing.
Arby'S, Roast Beef Sandwich, Classic nutrition →Beverages, Powerade, Zero, Mixed Berry nutrition →More comparisons →Calorie calculator →

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