Arby'S, Roast Beef Sandwich, Classic vs Beverages, Tea, Black, Ready To Drink: Nutrition Comparison

Detailed side-by-side comparison of Arby'S, Roast Beef Sandwich, Classic and Beverages, Tea, Black, Ready To Drink nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beverages, Tea, Black, Ready To Drink (0 kcal)
More protein: Arby'S, Roast Beef Sandwich, Classic (15.2g)
Less fat: Beverages, Tea, Black, Ready To Drink (0.0g)
Less carbs: Beverages, Tea, Black, Ready To Drink (0.0g)

Macro Breakdown

Calorieskcal

Arby'S, Roast Beef Sandwich, Classic

242.0

Beverages, Tea, Black, Ready To Drink

0.0

Proteing

Arby'S, Roast Beef Sandwich, Classic

15.2

Beverages, Tea, Black, Ready To Drink

0.0

Fatg

Arby'S, Roast Beef Sandwich, Classic

10.3

Beverages, Tea, Black, Ready To Drink

0.0

Carbsg

Arby'S, Roast Beef Sandwich, Classic

22.2

Beverages, Tea, Black, Ready To Drink

0.0

Fiberg

Arby'S, Roast Beef Sandwich, Classic

1.3

Beverages, Tea, Black, Ready To Drink

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Arby'S, Roast Beef Sandwich, Classic	Beverages, Tea, Black, Ready To Drink	Difference
Calories	242.0 kcal	0.0 kcal	+242.0 kcal
Protein	15.2 g	0.0 g	+15.2 g
Total Fat	10.3 g	0.0 g	+10.3 g
Saturated Fat	3.4 g	0.0 g	+3.4 g
Carbs	22.2 g	0.0 g	+22.2 g
Fiber	1.3 g	0.0 g	+1.3 g
Sugar	3.8 g	0.0 g	+3.8 g
Sodium	653.0 mg	2.0 mg	+651.0 mg
Cholesterol	30.0 mg	0.0 mg	+30.0 mg
Potassium	224.0 mg	0.0 mg	+224.0 mg
Vitamin C	-	0.0 mg	-
Calcium	55.0 mg	0.0 mg	+55.0 mg
Iron	2.6 mg	0.0 mg	+2.6 mg

Diet Suitability

Diet	Arby'S, Roast Beef Sandwich, Classic	Beverages, Tea, Black, Ready To Drink
Keto	No	Yes
Low-Carb	Maybe	Yes
High-Protein	Maybe	No
Low-Calorie	No	Yes
High-Fiber	No	No

Which Is Healthier: Arby'S, Roast Beef Sandwich, Classic or Beverages, Tea, Black, Ready To Drink?

When comparing Arby'S, Roast Beef Sandwich, Classic and Beverages, Tea, Black, Ready To Drink, the healthier choice depends on your nutritional goals.Beverages, Tea, Black, Ready To Drink is the better option if you are watching your calorie intake, providing 0 kcal per 100g.

For muscle building and satiety, Arby'S, Roast Beef Sandwich, Classic wins with 15.2g of protein per 100g. In terms of fiber, Arby'S, Roast Beef Sandwich, Classic provides more at 1.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Arby'S, Roast Beef Sandwich, Classic or Beverages, Tea, Black, Ready To Drink?

Beverages, Tea, Black, Ready To Drink has fewer calories with 0 kcal per 100g compared to 242 kcal.

Which has more protein, Arby'S, Roast Beef Sandwich, Classic or Beverages, Tea, Black, Ready To Drink?

Arby'S, Roast Beef Sandwich, Classic has more protein with 15.2g per 100g compared to 0.0g.

Is Arby'S, Roast Beef Sandwich, Classic or Beverages, Tea, Black, Ready To Drink better for keto?

Arby'S, Roast Beef Sandwich, Classic is not keto-friendly (22.2g carbs), while Beverages, Tea, Black, Ready To Drink is keto-friendly (0.0g carbs).

Which is healthier, Arby'S, Roast Beef Sandwich, Classic or Beverages, Tea, Black, Ready To Drink?

It depends on your goals. Beverages, Tea, Black, Ready To Drink is lower in calories (0 kcal), while Arby'S, Roast Beef Sandwich, Classic has more protein (15.2g). Consider your dietary needs when choosing.

Arby'S, Roast Beef Sandwich, Classic nutrition →Beverages, Tea, Black, Ready To Drink nutrition →More comparisons →Calorie calculator →

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