Archway Home Style Cookies, Coconut Macaroon vs Bacon And Beef Sticks: Nutrition Comparison
Detailed side-by-side comparison of Archway Home Style Cookies, Coconut Macaroon and Bacon And Beef Sticks nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Archway Home Style Cookies, Coconut Macaroon (460 kcal)
- More protein: Bacon And Beef Sticks (29.1g)
- Less fat: Archway Home Style Cookies, Coconut Macaroon (22.6g)
- Less carbs: Bacon And Beef Sticks (0.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Archway Home Style Cookies, Coconut Macaroon | Bacon And Beef Sticks | Difference |
|---|---|---|---|
| Calories | 460.0 kcal | 517.0 kcal | -57.0 kcal |
| Protein | 3.0 g | 29.1 g | -26.1 g |
| Total Fat | 22.6 g | 44.2 g | -21.6 g |
| Saturated Fat | 20.1 g | 16.0 g | +4.1 g |
| Carbs | 61.2 g | 0.8 g | +60.4 g |
| Fiber | 5.1 g | 0.0 g | +5.1 g |
| Sugar | 45.2 g | 0.8 g | +44.4 g |
| Sodium | 200.0 mg | 1420.0 mg | -1220.0 mg |
| Cholesterol | 0.0 mg | 102.0 mg | -102.0 mg |
| Potassium | 123.0 mg | 385.0 mg | -262.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 5.0 mg | 14.0 mg | -9.0 mg |
| Iron | 0.8 mg | 1.9 mg | -1.0 mg |
Diet Suitability
| Diet | Archway Home Style Cookies, Coconut Macaroon | Bacon And Beef Sticks |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | No | Yes |
| High-Protein | No | Yes |
| Low-Calorie | No | No |
| High-Fiber | Yes | No |
Which Is Healthier: Archway Home Style Cookies, Coconut Macaroon or Bacon And Beef Sticks?
When comparing Archway Home Style Cookies, Coconut Macaroon and Bacon And Beef Sticks, the healthier choice depends on your nutritional goals.Archway Home Style Cookies, Coconut Macaroon is the better option if you are watching your calorie intake, providing 460 kcal per 100g.
For muscle building and satiety, Bacon And Beef Sticks wins with 29.1g of protein per 100g. In terms of fiber, Archway Home Style Cookies, Coconut Macaroon provides more at 5.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Archway Home Style Cookies, Coconut Macaroon or Bacon And Beef Sticks?
Which has more protein, Archway Home Style Cookies, Coconut Macaroon or Bacon And Beef Sticks?
Is Archway Home Style Cookies, Coconut Macaroon or Bacon And Beef Sticks better for keto?
Which is healthier, Archway Home Style Cookies, Coconut Macaroon or Bacon And Beef Sticks?
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