Archway Home Style Cookies, Coconut Macaroon vs Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program): Nutrition Comparison

Detailed side-by-side comparison of Archway Home Style Cookies, Coconut Macaroon and Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) (33 kcal)
More protein: Archway Home Style Cookies, Coconut Macaroon (3.0g)
Less fat: Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) (0.2g)
Less carbs: Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) (7.5g)

Macro Breakdown

Calorieskcal

Archway Home Style Cookies, Coconut Macaroon

460.0

Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)

33.0

Proteing

Archway Home Style Cookies, Coconut Macaroon

3.0

Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)

1.8

Fatg

Archway Home Style Cookies, Coconut Macaroon

22.6

Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)

0.2

Carbsg

Archway Home Style Cookies, Coconut Macaroon

61.2

Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)

7.5

Fiberg

Archway Home Style Cookies, Coconut Macaroon

5.1

Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)

2.6

Full Nutrition Comparison (per 100g)

Nutrient	Archway Home Style Cookies, Coconut Macaroon	Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)	Difference
Calories	460.0 kcal	33.0 kcal	+427.0 kcal
Protein	3.0 g	1.8 g	+1.2 g
Total Fat	22.6 g	0.2 g	+22.4 g
Saturated Fat	20.1 g	0.0 g	+20.1 g
Carbs	61.2 g	7.5 g	+53.7 g
Fiber	5.1 g	2.6 g	+2.5 g
Sugar	45.2 g	2.2 g	+43.0 g
Sodium	200.0 mg	3.0 mg	+197.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	123.0 mg	186.0 mg	-63.0 mg
Vitamin C	0.0 mg	12.9 mg	-12.9 mg
Calcium	5.0 mg	42.0 mg	-37.0 mg
Iron	0.8 mg	0.8 mg	-0.0 mg

Diet Suitability

Diet	Archway Home Style Cookies, Coconut Macaroon	Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)
Keto	No	Maybe
Low-Carb	No	Yes
High-Protein	No	No
Low-Calorie	No	Yes
High-Fiber	Yes	Maybe

Which Is Healthier: Archway Home Style Cookies, Coconut Macaroon or Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)?

When comparing Archway Home Style Cookies, Coconut Macaroon and Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program), the healthier choice depends on your nutritional goals.Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) is the better option if you are watching your calorie intake, providing 33 kcal per 100g.

For muscle building and satiety, Archway Home Style Cookies, Coconut Macaroon wins with 3.0g of protein per 100g. In terms of fiber, Archway Home Style Cookies, Coconut Macaroon provides more at 5.1g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Archway Home Style Cookies, Coconut Macaroon or Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)?

Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) has fewer calories with 33 kcal per 100g compared to 460 kcal.

Which has more protein, Archway Home Style Cookies, Coconut Macaroon or Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)?

Archway Home Style Cookies, Coconut Macaroon has more protein with 3.0g per 100g compared to 1.8g.

Is Archway Home Style Cookies, Coconut Macaroon or Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) better for keto?

Archway Home Style Cookies, Coconut Macaroon is not keto-friendly (61.2g carbs), while Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) is possibly keto-friendly (7.5g carbs).

Which is healthier, Archway Home Style Cookies, Coconut Macaroon or Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)?

It depends on your goals. Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) is lower in calories (33 kcal), while Archway Home Style Cookies, Coconut Macaroon has more protein (3.0g). Consider your dietary needs when choosing.

Archway Home Style Cookies, Coconut Macaroon nutrition →Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) nutrition →More comparisons →Calorie calculator →

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