Archway Home Style Cookies, Coconut Macaroon vs Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked: Nutrition Comparison
Detailed side-by-side comparison of Archway Home Style Cookies, Coconut Macaroon and Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked (240 kcal)
- More protein: Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked (25.9g)
- Less fat: Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked (14.4g)
- Less carbs: Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Archway Home Style Cookies, Coconut Macaroon | Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked | Difference |
|---|---|---|---|
| Calories | 460.0 kcal | 240.0 kcal | +220.0 kcal |
| Protein | 3.0 g | 25.9 g | -22.9 g |
| Total Fat | 22.6 g | 14.4 g | +8.2 g |
| Saturated Fat | 20.1 g | 5.5 g | +14.6 g |
| Carbs | 61.2 g | 0.0 g | +61.2 g |
| Fiber | 5.1 g | 0.0 g | +5.1 g |
| Sugar | 45.2 g | 0.0 g | +45.2 g |
| Sodium | 200.0 mg | 64.0 mg | +136.0 mg |
| Cholesterol | 0.0 mg | 88.0 mg | -88.0 mg |
| Potassium | 123.0 mg | 286.0 mg | -163.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 5.0 mg | 18.0 mg | -13.0 mg |
| Iron | 0.8 mg | 2.7 mg | -1.9 mg |
Diet Suitability
| Diet | Archway Home Style Cookies, Coconut Macaroon | Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | No | Yes |
| High-Protein | No | Yes |
| Low-Calorie | No | No |
| High-Fiber | Yes | No |
Which Is Healthier: Archway Home Style Cookies, Coconut Macaroon or Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked?
When comparing Archway Home Style Cookies, Coconut Macaroon and Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked, the healthier choice depends on your nutritional goals.Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked is the better option if you are watching your calorie intake, providing 240 kcal per 100g.
For muscle building and satiety, Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked wins with 25.9g of protein per 100g. In terms of fiber, Archway Home Style Cookies, Coconut Macaroon provides more at 5.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Archway Home Style Cookies, Coconut Macaroon or Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked?
Which has more protein, Archway Home Style Cookies, Coconut Macaroon or Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked?
Is Archway Home Style Cookies, Coconut Macaroon or Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked better for keto?
Which is healthier, Archway Home Style Cookies, Coconut Macaroon or Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked?
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